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Content provided by Michelle Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mindful Detaching and Finding Your Center

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Manage episode 305934557 series 1227745
Content provided by Michelle Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you have someone in your life who is struggling with addiction, you've probably felt a wide range of emotions: hurt, anger, sadness, and sometimes even hope. It can be a lot, right?

So when you start to feel your emotions rise (which is normal!), it's important to find your 'center' again. But how do you do that?

Tune in to this week's new episode for a quick and helpful tip about detaching that you can use with anyone in your life (even with strangers!).

Find more here:

https://loveoveraddiction.com/finding-your-center/

Join us here: https://loveoveraddiction.com

  continue reading

330 episodes

Artwork
iconShare
 
Manage episode 305934557 series 1227745
Content provided by Michelle Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When you have someone in your life who is struggling with addiction, you've probably felt a wide range of emotions: hurt, anger, sadness, and sometimes even hope. It can be a lot, right?

So when you start to feel your emotions rise (which is normal!), it's important to find your 'center' again. But how do you do that?

Tune in to this week's new episode for a quick and helpful tip about detaching that you can use with anyone in your life (even with strangers!).

Find more here:

https://loveoveraddiction.com/finding-your-center/

Join us here: https://loveoveraddiction.com

  continue reading

330 episodes

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