Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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#6 Happy Weight, an Interview with Daniele Dalla Valle, NTP
Manage episode 218374333 series 2450172
Content provided by Cara Cifelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Cifelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Daniele and I talk about how focusing on weight loss goals often inhibit us from reaching other more important holistic health goals, like our mental and emotional wellbeing. She places a powerful argument for the nutritional middle ground with Wellness Culture and how there is a lot of positive aspects to it. We talk about her inspiring career in health, from working in food and beverage, publishing her book, Happy Weight, to becoming a professor for the Nutritional Therapy Association. Find her on Instagram @danieledallavallentp Her book, Happy Weight: https://www.amazon.com/Happy-Weight-Confidence-Bioindividual-Mindfulness/dp/0998648620 Are you ready to end the fight with food and break free from the diet-binge cycle? My brand new online coaching course, Break Free From Binge Eating is now enrolling and there is a special early bird price available from Oct. 3rd to Oct 7th. Learn more here: https://caras-kitchen.teachable.com/
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142 episodes
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Manage episode 218374333 series 2450172
Content provided by Cara Cifelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cara Cifelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Daniele and I talk about how focusing on weight loss goals often inhibit us from reaching other more important holistic health goals, like our mental and emotional wellbeing. She places a powerful argument for the nutritional middle ground with Wellness Culture and how there is a lot of positive aspects to it. We talk about her inspiring career in health, from working in food and beverage, publishing her book, Happy Weight, to becoming a professor for the Nutritional Therapy Association. Find her on Instagram @danieledallavallentp Her book, Happy Weight: https://www.amazon.com/Happy-Weight-Confidence-Bioindividual-Mindfulness/dp/0998648620 Are you ready to end the fight with food and break free from the diet-binge cycle? My brand new online coaching course, Break Free From Binge Eating is now enrolling and there is a special early bird price available from Oct. 3rd to Oct 7th. Learn more here: https://caras-kitchen.teachable.com/
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continue reading
142 episodes
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Similar to Love Your Bod Pod
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
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…
continue reading
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…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
Culips English Podcast: Practical English Learning Made Fun Learn and Explore: Join Culips for an exciting English learning journey. Our podcast focuses on teaching English idioms, slang, and phrasal verbs through fun and engaging conversations. Each episode helps you master English for real-life situations. Unique Learning Experience: Culips stands out by blending language skills with cultural insights. Our diverse hosts make learning relatable, covering a variety of everyday topics. You’ll ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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