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13. Self-Care

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Manage episode 442811556 series 3586936
Content provided by Angie Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Taking good care of yourself is vital when you're recovering from a divorce. In this episode, I explain what self-care actually is and what it's not. I provide lots of examples of how you can practice self-care so you can become the best version of yourself.
Do you need some extra support as you learn how to take the best care of yourself? Schedule a FREE session with me and I'll help you identify your best self-care practices.
https://calendly.com/angie-wilson-coaching/30min
angiewilsoncoaching.com

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 442811556 series 3586936
Content provided by Angie Wilson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Wilson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Taking good care of yourself is vital when you're recovering from a divorce. In this episode, I explain what self-care actually is and what it's not. I provide lots of examples of how you can practice self-care so you can become the best version of yourself.
Do you need some extra support as you learn how to take the best care of yourself? Schedule a FREE session with me and I'll help you identify your best self-care practices.
https://calendly.com/angie-wilson-coaching/30min
angiewilsoncoaching.com

  continue reading

17 episodes

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