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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Love Yourself First
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"Magic lies in Loving Yourself First". Those who can do that, can make wonders happen - Meghall RD. Love Yourself First is a collection of my firsthand experiences and learnings about self love. We at Lyfbymeghall love to help you rediscover your love for self with a weekly episode. We believe in the motto #itsallaboutlovingyourselffirst Like this show? Please leave us a rating, a review or a feedback - even one sentence helps ! Reach us on : https://www.linktr.ee/lyfbymeghall Post a screenshot of you listening on Instagram and tag us so we can thank you personally ! IG - @lyfbymeghall
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50 episodes
