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Ep 55 — Lydia Duquette, LMSW — Grief
Manage episode 430351504 series 2491867
Content provided by LOVELINK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LOVELINK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lydia Duquette, LMSW, is a Modern Mind therapist specializing in grief and loss. In this episode, Lydia unpacks the concept of grief and how we can better understand this complex emotion. She discusses the non-linear nature of the grieving process and emphasizes the importance of making space for all the emotions that emerge. We explore how grief manifests in different contexts, such as death and breakups. Strategies for navigating grief are shared, along with the significance of facing our grief, recognizing that loss is an inevitable part of life.
LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.
--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support55 episodes
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Manage episode 430351504 series 2491867
Content provided by LOVELINK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LOVELINK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Lydia Duquette, LMSW, is a Modern Mind therapist specializing in grief and loss. In this episode, Lydia unpacks the concept of grief and how we can better understand this complex emotion. She discusses the non-linear nature of the grieving process and emphasizes the importance of making space for all the emotions that emerge. We explore how grief manifests in different contexts, such as death and breakups. Strategies for navigating grief are shared, along with the significance of facing our grief, recognizing that loss is an inevitable part of life.
LOVELINK is hosted by Brooklyn-based therapists Dr. Signe Simon and Dr. Simone Humphrey. If you’d like to contact us directly, send us an email to info@modernmind.co.
--- Support this podcast: https://podcasters.spotify.com/pod/show/lovelink/support55 episodes
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…
continue reading
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…
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…
continue reading
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continue reading
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