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Do you even need to weigh yourself?
Manage episode 275048381 series 2611410
Content provided by Luke Tulloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Tulloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Last episode I spoke about how important it is to weigh yourself daily.
But that's just IF you're going to weigh yourself in the first place.
This episode is short, but it will give you plenty of food for thought around your fitness goals.
77 episodes
Share
Manage episode 275048381 series 2611410
Content provided by Luke Tulloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Tulloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Last episode I spoke about how important it is to weigh yourself daily.
But that's just IF you're going to weigh yourself in the first place.
This episode is short, but it will give you plenty of food for thought around your fitness goals.
77 episodes
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Similar to Luke Tulloch Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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continue reading
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