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Will Berkman

1:11:49
 
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Manage episode 267399822 series 2611410
Content provided by Luke Tulloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Tulloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Will and I as we discuss progressive overload, how we judge can gains in technical proficiency vs weight on the bar or volume done, training volume and how it drives progression, coaching and language, how to communicate with clients and how experience as a coach can influence your ability to be a good client.

Will gives a lot of insight into the nuts and bolts of coaching and how we can promote self-efficacy and independence in our clients. I also enjoyed the section we had on specialising vs being a generalist, and how they're dependent on each other.

This is a must-listen for coaches and clients alike!

Will's website

Will's instagram

Luke's website

Luke's instagram

  continue reading

77 episodes

Artwork
iconShare
 
Manage episode 267399822 series 2611410
Content provided by Luke Tulloch. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Luke Tulloch or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Join Will and I as we discuss progressive overload, how we judge can gains in technical proficiency vs weight on the bar or volume done, training volume and how it drives progression, coaching and language, how to communicate with clients and how experience as a coach can influence your ability to be a good client.

Will gives a lot of insight into the nuts and bolts of coaching and how we can promote self-efficacy and independence in our clients. I also enjoyed the section we had on specialising vs being a generalist, and how they're dependent on each other.

This is a must-listen for coaches and clients alike!

Will's website

Will's instagram

Luke's website

Luke's instagram

  continue reading

77 episodes

All episodes

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