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Episode 3 - Macro Myth Busters: Low Carb Diets
Manage episode 311948835 series 3204790
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Here at Macro Hack Radio we LOVE carbs. Carbs are friends. Carbs are a necessity. With all of the ‘low carb’ fads that float around seemingly endlessly, we want to debunk the myth that you HAVE to eat low carbs, talk about why carbs are important, and present some situations in which low carbs may temporarily be beneficial but certainly not meant to be a sustainable way of eating.
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