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Unlocking the Secrets to Optimal Health: Balancing Hormones, Gut Health, and Wellness with Cheryl Simmons
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In this enlightening episode, Tanya Kirkpatrick hosts a heart-to-heart conversation with Cheryl Simmons, a distinguished Family Nurse Practitioner and the owner of Naturally Balanced. Born and raised in Queen Creek, Arizona, Cheryl brings her extensive expertise in endocrine health and a deep-seated passion for holistic wellness to this richly educational discussion.
Cheryl, who graduated with a Bachelors of Science in Nursing from Arizona State University in 2004 and subsequently earned her Masters in 2009, has had a varied career that includes practising at the Mayo Clinic Hospital and working in Home Health. Since 2009, she has focused her efforts on family nursing, where she discovered her deep affinity for the endocrine system. The podcast resonates with Cheryl's drive to educate her patients and assist them in devising a road map towards healing and wellness. Her approach, as she elaborates during the episode, involves looking at the whole person, achieving balance in hormones, adrenals, and thyroid functions, focusing on gut health, stress reduction, and maintaining a healthy lifestyle.
Cheryl's passion for holistic wellness, paired with Tanya's shared commitment to empowerment through education, makes this episode a must-listen. From exploring the nuances of balancing natural and western medicine to the importance of emotional safety for sexual pleasure, the discussion is as diverse as it is insightful. As the conversation closes, both Cheryl and Tanya stress the importance of creating and maintaining healthy habits, finding supportive communities, and practising moderation in all aspects of life, including alcohol consumption. This episode offers a meaningful blend of health education, personal stories, and practical wellness tips that will resonate with anyone embarking on their journey to holistic wellness.
Visit: https://www.naturallybalanced.com
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