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S2 E6: Before you do inner work, you must know this
Manage episode 364676131 series 3416744
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In this episode, we delve into the topic of inner development and explore what it really means. As a school for inner development, Magenta believes that it's important to clarify this concept because understanding the terrain of our inner life and its development can make any intervention towards healing and transformation more powerful and effective.
Our consciousness is key to the healing process, and having a better understanding of the nature of our inner life can help us achieve transformation.
We discuss the three main aspects that make up our soul and inner life: our thinking or mind, our feelings and emotions, and our behaviors and the impulses that drive them. Through numerous examples, we lay out the terrain of the inner world in a simple and easy-to-understand way.
We hope that this episode will inspire listeners to explore and engage in the important process of inner development for personal growth and transformation.
Chapters with timestamp:
00:00 Introduction to inner development
3:09 What is inner development or inner work
10:03 Three areas of the soul which comprise what we are working with when we do inner work: mind, heart, and behavior.
15:11 The mind or thinking, how to work with this area of the soul within inner work and why we start here
21:18 How it is easy to dismiss the significance of beliefs but there are repercussions if we choose to do so
22:46 How the evidence we have for our beliefs may be misleading us
27:19 The heart or feeling life, the second realm of the soul to work on with inner development
30:48 How the feelings are associated with what we believe
35:56 The hero in us. How it is what we do with what is given to us that really counts.
37:53 Triggers and how they show up in the feeling life
41:14 Feelings are always in reaction to something. Beliefs and/or unmet needs.
47:42 The realm of behaviors or the “will” and how it is the hardest place to intervene
48:56 Addiction and what it can teach us about the will and behavior
56:09 Rhythm and how it supports the strengthening of the will
1:02:09 Inner development and what it has to do with life purpose and destiny
1:06:21 Doing inner development in community
DISCLAIMER: This podcast and youtube show represents the opinions of Rachel and Louisa. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professionals for any medical advice.
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DISCLAIMER: This podcast and youtube show represents the opinions of Rachel and Louisa. The content here should not be taken as medical advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professionals for any medical advice.
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