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Wellness to Wonderful, with Alona Pulde, MD
Manage episode 379566296 series 48318
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The seminal documentary, Forks Over Knives, made Dr. Alona Pulde and her husband, Dr. Mark Lederman, plant-based celebrities and bestselling authors. They've now written Wellness to Wonderful, a book that is exquisitely holistic, staying true to Whole Food Plant-Based dietary principles but bringing in elements of life, love, and spirituality that bring wellness, which is always good, all the way to wonderful. Dr. Pulde does the interview solo and we talk about making a healthy lifestyle work in the real world, and about being kind to ourselves. Check out these links:
- Show Notes
- Dr. Pulde's website
- Wellness to Wonderful on Amazon
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672 episodes
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Manage episode 379566296 series 48318
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The seminal documentary, Forks Over Knives, made Dr. Alona Pulde and her husband, Dr. Mark Lederman, plant-based celebrities and bestselling authors. They've now written Wellness to Wonderful, a book that is exquisitely holistic, staying true to Whole Food Plant-Based dietary principles but bringing in elements of life, love, and spirituality that bring wellness, which is always good, all the way to wonderful. Dr. Pulde does the interview solo and we talk about making a healthy lifestyle work in the real world, and about being kind to ourselves. Check out these links:
- Show Notes
- Dr. Pulde's website
- Wellness to Wonderful on Amazon
Learn more about your ad choices. Visit megaphone.fm/adchoices
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continue reading
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continue reading
Calling the People to the Quran and the Sunnah upon the understanding of the Sahaba.
…
continue reading
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