show episodes
 
Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mi ...
 
Conversations to guide you through the two most pressing issues of our time - the climate and health crises. Join your hosts, Ben Eitelberg and Emma Strutt as they explore a wide range of topics regarding personal and planetary health; including the environment, conservation and lifestyle medicine topics such as nutrition and physical activity. Find more details at www.thelentilintervention.org
 
The vegan lifestyle podcast that helps you live in harmony with your values, the Earth, and animals. From recipes to vegan clothing and makeup, from navigating relationships with non-vegans to vegan app reviews, this show helps you forge your Earth-centered, cruelty-free path.
 
Longtime animal advocate, Hope Bohanec, will cover a variety of farmed animal issues including the ethical, environmental, spiritual, heartbreaking and heartwarming aspects of living vegan. Hope has engaging conversations with special guests focusing on critical reasons for living a vegan lifestyle and covering current topics such as the humane hoax and effective communication and outreach advocating for chickens, turkeys, cows, pigs, goats and other farm animals. Hope is a 30-year vegan, an ...
 
Bought to you by the team at Vegan Food & Living – the UK's best-selling vegan magazine – the Simply Vegan Podcast is here to inspire, educate and amuse. Whether you're vegan for the animals, for your health or for the planet, you'll love listening to this twice-weekly blend of friendly chat, food reviews, recipes, nutrition advice and interviews with some of the leading names in veganism.
 
Host "KB" is a Lifestyle Designer + Intuitive Healer here to Inspire people to dramatically enhance their Health, Well-Being and Lifestyle by providing an Honest perspective and Knowledge on eating ‘Real Food’ - Mentally + Physically. The less toxins you put in your body, the less toxins that are out in the environment. It's about creating a life full of sourcing transparency, mental freedom and physical harmony! "KB" is here to show YOU ALL, your most authentic and well-curated lifestyle ac ...
 
Optamiz Your Health! Is THE podcast for plant-based living, hosted by co-founders of the Optamiz Health, Inc., Heather Hackett and Dr. Ken Kaufman. They have over 50 years of combined experience in health and nutrition. The Optamiz Health accelerates the plant-based movement to inspire global change through cultivating like-minded social connections, providing current information in health and nutrition science, nurturing plant-based lifestyle, physical health, and environmental sustainabili ...
 
Finally! The whole food plant based strategies for beginners that are easy, enjoyable, and delicious too! This podcast delivers the simple, realistic ways for busy women to find whole food plant-based joy. Whether you're switching to a healthy vegan lifestyle, learning how to go plant based, or you just want to know how to actually enjoy eating more fruits and vegetables, you're in the right place! Learn how to create an energy filled life you love without ever having to go on another diet. ...
 
Your source of information and inspiration to promote the holistic transformation of your health and the health of our planet! Dr. Benjamin chats with all sorts of experts in the fields of consciousness, holistic health, spirituality, and nutrition diving deep to access and share the nuggets of truth that support the growth and evolution of people and the planet.
 
Welcome to Vegan Visions and Viewpoints, a podcast which explores all aspects of a plant-based vegan diet along with vegan activism and more. My name is Maureen Sullivan and I have been a Registered Nurse for nearly 40 years. I have also battled obesity for most of my life and, like many of you, after the pandemic started I turned to food for comfort and solace. Realizing that my health was in danger, I started doing some research and began a plant-based vegan diet which I believe has saved ...
 
Stress eating, emotional eating, overeating, portion control..SO many of us have struggled for years to take control of food...including me! So, when traditional approaches to winning the fight failed, I kept searching for the "missing piece" to the overeating puzzle. And what I found was a brain centered approach that changed my eating forever! On the show I share with you my triumph over emotional eating and map out the tools that will help you win too! We explore plant-based nutrition, ne ...
 
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Green-ish

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Green-ish

Ariana Luterman & Kate Yarbrough

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Money and kale have more in common than you'd think. Beyond the resume and deeper than the glam insta post, we seek genuine conversations with visionaries to explore the mission that propelled them, the habits that guided them, with reflection on the roots that got them where they are. ​ With college girls Ariana & Kate, hippy-dippy wellness meets girl-boss to inspire our generation to start living life now. Through the stories of visionary leaders and change-makers, we plant the seeds that ...
 
Noreen Dillman, Attorney turned Natural Foods Chef and Wellness Gugu (that’s not a typo – it means precious person), is committed to moving people and planet toward a more natural way of living. Forever curious, Noreen has immersed herself in the healing modalities of Ayurveda, Macrobiotics, Meditation, Yoga, and Natural Foods. She considers the adage “it takes a village” as not limited to a race toward a vaccine, cure or other “fix-it,” but a willingness to face the compromised state of our ...
 
Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative card ...
 
Keep On Cookin' celebrates plant powered cookbooks and the authors who write them featuring an interview with a new author every Tuesday. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, consultant, and cooking instructor. Aside fro ...
 
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gai ...
 
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After Animals Podcast

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After Animals Podcast

Ulara Nakagawa & Sharanya Krishna Prasad

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Monthly
 
After Animals uncovers trends and stories at the cutting edge of the global post-animal movement. What does a future look like, in which food, fashion and entertainment no longer have to exploit animals to be successful? In each episode, we share a remarkable and inspiring story about someone who is forging a more compassionate future for us all. After Animals seeks to activate a kinder, more compassionate world through innovation.
 
Working to remove some of the stigma of being vegan. Vegan food doesn't mean we eat salads or "rabbit food". Food made without animal contents is just food. On our channel we interview and have interesting conversations with other members of the vegan community, discuss why they adopted their lifestyle, how it changed their life and their advice for people just starting their vegan journey.
 
Join show host, activist, author and lecturer Seb Alex as he chats about the impactful work of game changers who are fighting in their own ways to make this world a better place, whether that is for other animals, humans or the environment. By going through the personal stories of each of these incredible human beings, the aim of the podcast is to remind the listeners the actual power of the individual, concentrating on making sure that we each find our own way to grow and seek positive chan ...
 
Eat Your Veg is a plant-based podcast brought to you by Elizabeth Emery of Vancouver with Love, featuring quick tips that will help you wherever you are on your journey towards eating less meat. Whether you're curious about making the switch to a vegan diet, wondering how to eat more plants or just want to know about all things plant-based, we invite you to dive into to our yummy podcast. This podcast is episodic and short!
 
The Kalevangelist shares stories of lives--and bodies!--changed by adopting a plant-based / vegan diet. In addition to interviews with guests who've transformed their health and lives by ditching animal products, our shorter "Plate Full of Plants" segments feature delicious plant-based recipes that you can add to YOUR plate. Whether you've been a vegan for decades, are a newbie, or just want ideas for Meatless Mondays, you're sure to find inspiration on the Kalevangelist.
 
A show about insights of humans that are making a progressive change in this world. Let’s take a look into their mindset, shall we? Hosted by the creator @Vivianae.gil Join in to listen deep into Community Entrepreneurs, Health and Wellness advocates, Documentarians, Film Makers, and Writer’s world. (Vida - Tainmnet ) For your Minds Entertainment. In the end, find out what silver lining moved and projected their lives to where they are now. Enjoy this listen and Please if you wish to come on ...
 
The Greenletes Podcast is hosted by Registered Dietitian Natalie Rizzo and features experts from the sports nutrition and fitness industry. Each episode provides plenty of practical nutrition and fitness information for everyday athletes, with a plant-based twist. Natalie interviews dietitians who work with pro athletes, editors for health & wellness magazines, pro trainers, plant-based athletes and more. Whether you're interested in learning how to use nutrition to maximize performance, you ...
 
The Planty Podie is a resource designed to empower, inform, and inspire healthy nutritional choices. Join host Chloe Garnham, certified in plant-based nutrition, as she speaks to nutrition experts, doctors, athletes, influencers, and industry leaders to see how we can all live healthier, happier, more conscious lives through plant-based food. This channel is an open forum for all to join and discuss in a safe, judgement-free space. Together we can make a real difference to our own health, an ...
 
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Let's Veg About It Podcast

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Let's Veg About It Podcast

Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach

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Hosted by Annette Mai White, aka That Veggie Gurl, Let’s Veg About It Podcast is an edutaining environment created to inspire, listeners to cook themselves well and empower them with holistic wellness tools and techniques to help their bodies thrive. Annette is a Certified EFT & TFT Practioner, Master Certified Health Coach, Holistic Chef, and Clinical Trauma Educator. Her mission is to equip you with evidence-based tools and nutritional education that nurture your whole-body wellness goals ...
 
We are disconnected from the reality of how connected we are. Let's change this now. Tune in and subscribe to "Podcast 1122" hosted by Lekisseh. Astrology is the tool of all tools to aide the collective in gaining awareness. Climate change is here and to mitigate the effects we must cut out the noise, the old structures and systems which keep us divided. Plant based living is the future if we want to thrive. Chronic illness, oppressive religions, beliefs of division all must be purged. Let's ...
 
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Vegan Abattoir

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Vegan Abattoir

Harley Quinn Smith & Kevin Smith

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When filmmaker KEVIN SMITH nearly died from a massive heart attack, his only begotten daughter HARLEY QUINN convinced him to try a plant-based diet for 2 months. 2 years later and still not dead, the Dad asked his Daughter to join forces so the two can provide plant-based answers to the Vegan-curious questions they get from a meat-eating and dairy-drinking audience. The only thing that gets slaughtered here is misinformation! Dare you enter the Vegan Abattoir? See acast.com/privacy for priva ...
 
A Podcast for the open-minded striving to improve their health, fitness and lifestyle while being fully aware about the impact on the planet and all forms of life. In short, a Podcast for anyone who seeks to listen to inspirational discussions for a better living. Hosted by Niklas Frick, he aims to provide motivating, bright minds with the opportunity to share their story and explore a variety of topics in depth ultimately creating a platform of knowledge encouraging you to bring out the bes ...
 
A podcast about eating better for ourselves and for the planet. We interview change-makers, consult with medical authorities and journalists, and highlight innovative restaurants and food services. Lee Schneider anchors Season 3, focusing on how restaurants will survive in pandemic times. We are part of the FutureX Network.
 
In this proteinX Series Season 2 focused on next-gen protein, we brought together some of the most globally renowned scientists, investors, entrepreneurs, thought leaders, urban planners, students, farmers, CEOs, artists, professors, government officials, chefs, and others to discover and learn about the most effective, evidence-based ideas, projects, IPs out there.
 
The V-Spot sprouted up through an effort to reach plant-based, plant-curious and non-plant based people alike. Our topics range from discussing scientific studies, vegan food, hot topics, geeky humour, and informative interviews.The podcast encompasses personal experience and creative dialog. Robert and Roberta bring to the mixing board their unique journeys into a plant-based lifestyle.Roberta's extensive research and credentials from the School of Natural Sciences and her work as a Holisti ...
 
Life & Biz Coach, plant-powered functional athlete, speaker, entrepreneur, integrative wellness practitioner, and outdoor adventurer, Gary te Roller, chats with today's innovators, experts, and change-makers around the world. The show highly focuses on OPTIMIZING YOUR MIND + BODY FOR SUCCESS + LONGEVITY through the eyes of many different experts with decades of research and experience. Bio-individuality is the main pillar of concern with regards to the thought-provoking questions by the host ...
 
Time is sliding explores aspects of the world that are changing over the precious time that is slippery-sliding away as we hurtle down life’s helter skelter. The title is an acceptance that the slipperiness of time for us human animals leads to change in our ourselves and what we do. This can often be an adaptation to ongoing changes around us. Climate change and the Covid19 pandemic are two major examples of external changes that necessitate change in ourselves. Each monthly episode feature ...
 
Conversations that go beyond running to explore what it means to push your limits, seek adventure and find connection out on the trail. The guests from around the globe share their stories that will inspire you and hopefully empower you to find your own adventure and tell your own story. The podcast endeavors to include diverse voices from the trail and ultra community from elite athletes, to back of the pack and runners from different cultures and backgrounds. We all have a story to tell. R ...
 
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show series
 
Today’s episode is a solo chat on my life lately from drinking more matcha, to my updated workout routine and a review of the SAKARA Reset meal plan. Then I dive into some of your popular questions from Instagram and do a Q & A. Q&A TOPICS: + Help with Binge Eating & Overeating + Insight on Sourdough Bread + Thoughts on Colonics & Enemas + Top Book…
 
#3: Have you ever wondered what it’s like to be a celebrity trainer? Professional dancer? Start a fitness empire? Meet Simone De La Rue, the Founder of Body by Simone & trainer on Khloe Kardashian’s tv show, ‘Revenge Body.’ In this conversation, we discuss: — Eating disorders in the dance/modeling industries — Finding freedom in movement — How to c…
 
#2: Have you ever wondered what it’s like to work for the top skincare companies in the industry? Be the CEO of Cynthia Rowley? Begin a company that gives you custom skincare, based on your personal biology? Today we’re speaking with the Founder/CEO of Veracity Selfcare— a healthcare solution for skincare. In this episode, we discuss: — Her experie…
 
How can meat producers appeal to the expectations of Flexitarians looking for #protein alternatives with a similar taste, color and texture of dietary animal proteins? In this NEW! episode of "A Fresh Perspective, food news” podcast, host Jennifer Kulzer, Sr. Digital Marketing Manager, and Garrett McCoy, Senior Manager of Research, Development and …
 
#1: What is GREEN-ISH? Meet Ari & Kate— get to know us, our favorite things, and what it means to live a Green-ish life STAY UP-TO-DATE Follow us on Instagram. Sign up for our newsletter. BRANDS WE LOVE Go to Pique or use code "GREENISH" for 5% off. Go to HRBLS and use code “GREENISH” for 15% off. Go to Suckerz and use code “GREENISH15” for 15% off…
 
Today we're chatting to the founder of BOL, Paul Brown, about his journey from meat-eating athlete to a plant-based pioneer. Find out why he suddenly decided to stop including meat in his successful range of healthy ready meals, what he's learnt about vegan nutrition, and how we can pack more goodness into our daily diets by eating fresh, seasonal …
 
Maria Solanki is running for school board in Pinellas County, Florida, with a mission to improve the health and performance of students through better nutrition. In our conversation, we talk about the forces that produce such unhealthy school lunch options, how she's connecting with different segments of the community to get her message across, and…
 
A medical diagnosis is a way for doctors and insurance companies to streamline policies and protocols. You are not your diagnosis. The symptoms or diagnosis you experience is not the problem, but your body's answer to the problem. Rather than getting wrapped up in and identifying with a symptom or diagnosis, we can get curious about the body's mess…
 
Join Dr. Danielle Belardo and her expert of the week, multi-faceted author, media expert, and co-host of the Conspirituality Podcast, Derek Beres. Derek is pulling back the curtain on the wellness industry and exposing the harmful trends, tactics, and patterns of pseudoscience influencers that have turned spirituality into paranoia. Today’s eye-ope…
 
Have you ever considered what effect lack of sleep can have on things other than your mood? Did you know that… Sleep acts like a filter system for your memory? Sleeps helps you forget unnecessary information to make room for important information? children only grow in the first few hours of sleep? Your ability to gain more muscle is effected by th…
 
Molly's back from her holiday to share the highs and lows of being a vegan abroad, whilst Holly's been eating lots of sandwiches, including the new Tu'NAH option at Starbucks. We discuss the upcoming Podcast Show London and how we're hoping to hook up with fellow vegan podcaster Fearne Cotton, and what on earth us vegans should do about pesky summe…
 
There are all sorts of “natural sweeteners” on the market, but we’ve got questions… How natural are they? Are they a healthy substitute to other sweeteners? First off, our preferred natural sweeteners are very minimally processed; honey, maple syrup, and coconut sugar. Things like agave, cane sugar, rice syrup, etc. tend to be much more processed a…
 
In todays episode Coach Nils and Coach Chiara jump on and discuss if or how women and men approach nutrition and training to ensure maximum success. Apply for Coaching: fritzhorstmann.com More helpful content for your plant-based journey: 1. Get access to my free Video Course - Fit Vegan Masterclass https://www.fritzhorstmann.com/free-course 2. Joi…
 
Whole food plant based living is life-giving! Learning the simple way to leave behind the foods that are harmful to health and how to easily get more of the foods that are proven to fight disease, you’ll have a winning formula for feeling great and living life to the fullest…and that’s what we’re all about! So today, we’re excited to share this foo…
 
Today we are talking all things sulforaphane - a natural plant compound found in many cruciferous vegetables. I share the amazing health benefits of consuming sulforaphane, best ways to consume it for any budget and how to boost its availability. We dive into the research that shows its anti-inflammatory effects: from reducing all cause mortality, …
 
On this Episode, number 225, of the “Just Bein’ Honest Podcast”, we are getting gritty and down to it health wise! Are your HORMONES taking the brunt of your daily stressors? Are you feeling a little queasy in the gut more than you'd like - or even care to share the details? Have you undergone an environmental toxin that has left you with chemical …
 
From executive producers Joaquin Phoenix (Joker) and Rooney Mara (The Girl With The Dragon Tattoo), The End of Medicine is a new feature length documentary that exposes the underreported link between global pandemics, the failing of antibiotics and our use of animals. The film follows former factory farm livestock vet and whistleblower Dr. Alice Br…
 
Life tends to feel chaotic. In fact, you could say that chaos is a defining feature of life! Nevertheless, it can feel like we’re on our own, and no one or nothing has our back. Before we know it, we can find ourselves amidst a "thought-storm" as we like to say with whirling judgments and expectations. In today’s podcast episode, Dr. Susanna shares…
 
In this episode, Heather and Dr. Kaufman interview Melissa Sundermann about the 6 pillars of health and how they impact health and longevity. Dr. Sundermann is a Lifestyle/Internal Medicine Physician and Endurance Athlete who is passionate about spreading health and wellness. She is a 10x Boston Marathon Finisher, 3x Full Ironman Finisher, and prac…
 
TW: Diet, weight Join Dr. Danielle Belardo and her expert of the week, registered nutritionist and researcher specializing in sustainable weight loss, Marie Spreckley. In her latest research, Marie posed the question — what does the experience of trying to achieve sustainable weight loss entail after completing a 1-year weight-loss program followed…
 
What are the characteristics of a great leader? Are you born with it, or can it be taught? From the moment she entered the studio filling the space with warmth; to the leadership roundtable she facilitated at the end, Joanne oozed passion for people and creating a national of leaders “of good character”. Today, Joanne is dedicated to her social ent…
 
Grab a cup of coffee (or a glass of wine) and join us as we give Molly a little send off before her holiday to Portugal. We discuss service station dos and don’ts, what to eat at the airport and vegan plane food (or lack of). Holly also shares her recent cooking disasters and plans for a new cookery series - what do you want to learn how to make? E…
 
Does whole food plant based living help with ADHD? Can eating more fruits and vegetables actually decrease ADD Symptoms and potentially even reverse them? 🤔 Our faithful listener, Amanda, was wondering the same thing, so today we're diving into the plant-based nutrition facts, to explain why and how those struggling with ADHD or ADD can experience …
 
Between 10-30% of the global population experiences allergic rhinitis, otherwise known as "hay fever," which is the most common presentation of environmental allergies. Honestly, I thought allergies were even more prevalent than this. The wide range is likely due to the fact that allergies tend to come and go, which can make them even more difficul…
 
According to my guests, Ana Gabriel Mann & John David Mann, love is to a marriage what oxygen is to climbing a mountain: necessary and not sufficient. Ana is a therapist and marriage coach. John is an author with a unique style that teaches through parable and fable. Together, they've created The Go-Giver Marriage, a book that codifies and operatio…
 
Today we are chatting about the Mono Diet and Mono Meals - are they healthy ways of eating or harmful eating patterns with no science to support them? I share my first introduction to diet many years ago when I first discovered Freelee the Banana Girl and Loni Jane, plus what the research has to show; and then we get into positive benefits or healt…
 
Dr Angela Egan is a trained GP, now working in a highly specialised team undertaking major heart and lung surgery in Townsville. Angela is a passionate advocate of lifestyle medicine, health equity and climate action in her community. In fact, her determination for stronger changes in these areas has motivated Dr Egan to run as an independent candi…
 
We continue our celebration of International Respect for Chickens Month with a reminder about the upcoming Humane Hoax Chicken Webinar on Saturday, May 21. Then our guest is Tara Hess who spent close to a decade working as a caregiver and in shelter management roles at Farm Sanctuary. She is now the Senior Advisor at the Open Sanctuary Project wher…
 
On this Episode, number 224, of the “Just Bein’ Honest Podcast”, I am opening up with one of the newly experimental therapies that I have been committing to: LYMPHATIC THERAPY. Sounds a little nutty, but the lymphs are the transporters to "taking out the trash"! When they are congested, your body holds on to toxins and this is where disease arises.…
 
Today we're joined by Hench Herbivore, otherwise known as body builder turned personal trainer Paul Kerton and his partner Gemma Nichols – a nutritionist. Gemma shares the story of how she suffered from exhaustion, depression and acne and spent years trying to work out what was wrong before turning to whole food, plant-based eating. She noticed res…
 
Our cells are constantly eavesdropping on our thoughts and emotions. This means that the moment-to-moment shifting of states of mind and emotion directly impact our physiology. This is pretty darn cool and empowering! Our mind can be our greatest ally in health. A lack of understanding, however, can create significant obstacles at the level of thou…
 
Join Dr. Danielle Belardo and her expert of the week, TikTok’s favorite gastroenterologist Dr. Austin Chiang, to get to the bottom (pun intended) of the most common GI myths. Austin is one of the most influential voices in the field of gastroenterology online, and on today’s episode he sheds light on the enormous amount of misinformation being shar…
 
This week we have the wonderful Dr Sue Kenneally with us, the weight management specialist! A General Practitioner, nutritionist and co-founder of the British Society of Lifestyle Medicine. Dr Sue sits on the board of Plant Based Health Professionals UK and is SCOPE certified in obesity management, working with the University of South Wales in the …
 
In todays episode I interview one of our superstar GCA clients Louisa who lost 11 lbs, and toned her abs, while having to take care of two kids and working full-time. Apply for Coaching: fritzhorstmann.com More helpful content for your plant-based journey: 1. Get access to my free Video Course - Fit Vegan Masterclass https://www.fritzhorstmann.com/…
 
Today we discuss what we’ve been eating lately and argue about who is the best cook before comparing notes on our first BBQs of the year. Holly also gets excited about her Bath Culture House haul from the local vegan fair, and shares details of an accidental meeting with Prince Charles. We then dive into where to eat on the high street for the best…
 
A healthy and vital body is best capable of high-level athletic performance. Athleticism and endurance have always been important to me, Dr. Ben. I've never competed at an elite level or anything, but it feels good to be fast, strong, and capable of doing hard things. Therefore, I do my best to better my performance and continue feeling great with …
 
Sunshine, I just enjoyed the best green beens ever! They were way too good to keep to myself, so I finished off my entire bowl full and ran to grab my podcast mic to share exactly how it’s done oil free whole food plant based style! These ingredients got together in the pan and resulted in the perfect simple, delicious dish…and did I mention that t…
 
Charlie Morris didn't start making videos until 2015. On a shoestring budget, with camera gear far less powerful than today's cheapest smartphone, he began filming the world around him. As his skills grew and his reputation spread, Charlie started applying his new hobby toward his passion for environmental and social justice. His latest project, Sa…
 
This week's special guest is powerlifting & nutrition coach Dakoda Plumridge of Dak Strength! https://instagram.com/DakodaPlumridge This week's topics: 1. Why do you train? 5:13 2. It's ok for priorities to shift 8:55 3. Powerlifting prep mentality 14:25 4. Why 'dieting' isn't everything 24:53 5. You should be more selfish 31:22 6. Your first power…
 
On this Episode, number 223, of the “Just Bein’ Honest Podcast”, I personally express my profound love and admiration for SOUP! Okay, so this episode isn't JUST about soups to heal, but primarily about the benefits of Traditional Chinese Medicine herbs to ADD to those soups for enriched healing! whether you are new to TCM or are a long time practit…
 
An old friend of mine, Jonathan Currier contacted me and said “I’m ready for some help!” And…He had this CRAZY idea! To lose 20% of his body weight in 30 days…that’s OVER 30lbs! He’s going to do this with the power of the mind, and a plant based diet. To show the world what’s possible when you “put your mind to it!” About Jonathan He’s a life coach…
 
On today's podcast we are joined by Rosie Martin, an NHS dietician and member of the Plant-Based Health Professionals. Rosie discusses how she turned her back on a career in Zoology to become a dietician after going vegan and being uncomfortable working with animals that are kept in cages. Rosie is now a champion for healthy, plant-rich diets, and …
 
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