Finding Beautiful Moments When You're Struggling

Make Your Mood

In this episode Brett discusses the importance of actively engaging with nature to improve mental, emotional, and physical well-being. Brett shares a personal story of a family outing to Mount Sequoyah, highlighting a profound moment that brought tears to his eyes. He introduces his ebook 'The Nature Misconception,' which challenges passive enjoyment of the outdoors and promotes using all senses to connect deeply with nature, much like children do. Brett emphasizes the significant impact of these moments on mood and stress reduction, encouraging listeners to spend time outside daily and create meaningful, joyful experiences.

If you’re a parent who aspires greatness in your family, wants to create the lifestyle your family deserves and leave a thriving family legacy, then come join my new group on Facebook. The Nature Fit Family.

https://www.facebook.com/groups/naturefitfamily

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Tony Robbins and Dean Graziosi’s event, The Game Has Changed event on June 13, 14 and 15 https://gamehaschangedevent.com/save-my-spot