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Having Small Daily Wins To Boost Your Mood

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Manage episode 420883182 series 1108083
Content provided by Brett Traudt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Traudt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Brett discusses the importance of focusing on one's predominant mood and mindset to lead a more adventurous and meaningful life. Brett dives into how changing your mood to a more positive state can alter your perception of life, leading to personal growth and improved relationships. He shares a couple of valuable resources: Paul and Stacy Martinelli's relationshipdevelopment.org for enhancing relationships and Tony Robbins and Dean Graziosi's mastermind.com for business success. Brett emphasizes the significance of setting life goals, continual self-improvement, and overcoming challenges, advocating for small wins and outdoor activities to boost your mood and overall well-being.

The relationship resource I mentioned https://relationshipdevelopment.org/

Tony Robbins and Dean Graziosi’s event, The Game Has Changed event on June 13, 14 and 15 https://gamehaschangedevent.com/save-my-spot

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 420883182 series 1108083
Content provided by Brett Traudt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brett Traudt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Brett discusses the importance of focusing on one's predominant mood and mindset to lead a more adventurous and meaningful life. Brett dives into how changing your mood to a more positive state can alter your perception of life, leading to personal growth and improved relationships. He shares a couple of valuable resources: Paul and Stacy Martinelli's relationshipdevelopment.org for enhancing relationships and Tony Robbins and Dean Graziosi's mastermind.com for business success. Brett emphasizes the significance of setting life goals, continual self-improvement, and overcoming challenges, advocating for small wins and outdoor activities to boost your mood and overall well-being.

The relationship resource I mentioned https://relationshipdevelopment.org/

Tony Robbins and Dean Graziosi’s event, The Game Has Changed event on June 13, 14 and 15 https://gamehaschangedevent.com/save-my-spot

  continue reading

140 episodes

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