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Manage episode 416174617 series 1108083
In this episode, Brett shares the joy of gardening with his son, reflecting on the positive impact of teaching and engaging in outdoor activities on one's mood. He recounts their experience of planting potatoes and how such simple acts can foster happiness and meaning. Brett also delves into personal reflections sparked by reading 'The YouTube Formula,' contemplating missed opportunities, the pitfalls of regret, and the importance of focusing on the present and future rather than dwelling on the past. He emphasizes the significance of affirmations, planning, and cultivating a positive attitude towards life to overcome mood swings and improve one's outlook. Ultimately, Brett encourages listeners to seek out the 'nature effect,' embrace outdoor activities, and appreciate the simple joys of life to enhance their mood and well-being.
Get the Morning Mood Maker™ worksheet
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
149 episodes
Manage episode 416174617 series 1108083
In this episode, Brett shares the joy of gardening with his son, reflecting on the positive impact of teaching and engaging in outdoor activities on one's mood. He recounts their experience of planting potatoes and how such simple acts can foster happiness and meaning. Brett also delves into personal reflections sparked by reading 'The YouTube Formula,' contemplating missed opportunities, the pitfalls of regret, and the importance of focusing on the present and future rather than dwelling on the past. He emphasizes the significance of affirmations, planning, and cultivating a positive attitude towards life to overcome mood swings and improve one's outlook. Ultimately, Brett encourages listeners to seek out the 'nature effect,' embrace outdoor activities, and appreciate the simple joys of life to enhance their mood and well-being.
Get the Morning Mood Maker™ worksheet
Start your trial with the number one personal development platform at Growth Day (affiliate link)
Think and Grow Rich is one of the most sold and read books around the world. Join the Think and Grow Rich Challenge for FREE and learn from Napoleon Hill himself as well as from some of the top influencers of today. (This is an affiliate link for Secrets of Success)
149 episodes
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