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Not Excited To Get Out Of Bed?
Manage episode 410160425 series 1108083
In this episode, I talk about why it’s hard to get out of bed in the morning for most people. I’ve heard so many people say that you should be excited to get out of bed. I don’t feel that way and now understand why. I share my own journey of a low point and discovering ways to improve my daily mood and happiness. There was a pivotal moment that led me to seek change, Earl Nightingales The Strangest Secret and the realization that life should be an exciting adventure. I share three actionable tips: downloading the Morning Mood Maker, spending time in nature each morning, and writing a life plan or eulogy to gain clarity on where you want to go. These practices aim to help you start your days with more joy and purpose, even when facing challenges.
Get the Morning Mood Maker™ worksheet
Follow S'more Outdoor on Instagram and join the call.
Start your trial with the number one personal development platform at Growth Day (affiliate link)
149 episodes
Manage episode 410160425 series 1108083
In this episode, I talk about why it’s hard to get out of bed in the morning for most people. I’ve heard so many people say that you should be excited to get out of bed. I don’t feel that way and now understand why. I share my own journey of a low point and discovering ways to improve my daily mood and happiness. There was a pivotal moment that led me to seek change, Earl Nightingales The Strangest Secret and the realization that life should be an exciting adventure. I share three actionable tips: downloading the Morning Mood Maker, spending time in nature each morning, and writing a life plan or eulogy to gain clarity on where you want to go. These practices aim to help you start your days with more joy and purpose, even when facing challenges.
Get the Morning Mood Maker™ worksheet
Follow S'more Outdoor on Instagram and join the call.
Start your trial with the number one personal development platform at Growth Day (affiliate link)
149 episodes
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