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130. Hardtail or Full Suspension Bike?

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Manage episode 372082428 series 2988415
Content provided by Jen Kates with Shift Human Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Kates with Shift Human Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hardtail or full suspension bike? It depends. 😂 This is like the debate with flats versus clipless pedals. But ultimately it all depends. The winning argument for which bike to get will depend on what style of riding you do, full stop. So, let’s talk about some of the differences to consider when you’re trying to decide which bike to get. Give this episode a listen to decide if a hardtail or full suspension bike may be best for you. Here are some other episodes you may want to check out: 125. Mountain Bike Skills Series: How to Descend Confidently 124. Mountain Bike Skills Series: The Only Tip You Need 117. Get Your Bike Shred Ready for Spring Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me. 🙋‍♀️ If you're ready to finally make some lasting and sustainable changes in your nutrition and/or fitness, then apply to work with me by clicking here. I work with people just like you, and can help you get to a solution faster (and with less frustration) than if you work on it by yourself. #ShredStrong Starts a New Cycle Every Month! #ShredStrong is my signature year-round strength and conditioning program specifically for mountain bikers. It includes 3 strength workouts and an intervals session per week that easily fit into biking season, plus a mobility plan to help you relax and stabilize those biking muscles of yours. You also get coaching feedback and guidance from me on your movement that you record and send me via video. All of this is only $49 a month, or $39 a month if you pay for six month in-full (totaling $234). You can join us every month - each cycle starts around the beginning of every month, depending on the cycle! Learn more of the details of the program and sign-up HERE! You can also join my email list here to get the latest news on future cycles of the program that start every 3 months (I only email an average of 1-2 times a month).
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179 episodes

Artwork
iconShare
 
Manage episode 372082428 series 2988415
Content provided by Jen Kates with Shift Human Performance. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jen Kates with Shift Human Performance or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hardtail or full suspension bike? It depends. 😂 This is like the debate with flats versus clipless pedals. But ultimately it all depends. The winning argument for which bike to get will depend on what style of riding you do, full stop. So, let’s talk about some of the differences to consider when you’re trying to decide which bike to get. Give this episode a listen to decide if a hardtail or full suspension bike may be best for you. Here are some other episodes you may want to check out: 125. Mountain Bike Skills Series: How to Descend Confidently 124. Mountain Bike Skills Series: The Only Tip You Need 117. Get Your Bike Shred Ready for Spring Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me. 🙋‍♀️ If you're ready to finally make some lasting and sustainable changes in your nutrition and/or fitness, then apply to work with me by clicking here. I work with people just like you, and can help you get to a solution faster (and with less frustration) than if you work on it by yourself. #ShredStrong Starts a New Cycle Every Month! #ShredStrong is my signature year-round strength and conditioning program specifically for mountain bikers. It includes 3 strength workouts and an intervals session per week that easily fit into biking season, plus a mobility plan to help you relax and stabilize those biking muscles of yours. You also get coaching feedback and guidance from me on your movement that you record and send me via video. All of this is only $49 a month, or $39 a month if you pay for six month in-full (totaling $234). You can join us every month - each cycle starts around the beginning of every month, depending on the cycle! Learn more of the details of the program and sign-up HERE! You can also join my email list here to get the latest news on future cycles of the program that start every 3 months (I only email an average of 1-2 times a month).
  continue reading

179 episodes

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