Manage episode 250477604 series 1449102
Did you know most people drop their New Year's resolutions by January 12th? Let's get back to the BASICS of goal-setting and make your goals attainable.
Nathan and Ashley break down goals by using the acronym of BASICS to make it manageable so you stick with it. Get the full show notes and read the blog at www.MamaSaysNamaste.com/podcast-basics