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Healing Anxiety and Depression with Melissa Maleski of the Diocese of Harrisburg

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Manage episode 378198086 series 3332619
Content provided by Lindy Wynne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindy Wynne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Just take a step. Don’t worry about the next step. Just take one step towards healing.”

This is Melissa Maleski’s advice, mirroring her experience when her anxiety and depression reached a breaking point almost two decades ago. Melissa found herself hyperventilating with a panic attack on her shower floor.

God spoke into the quiet of Melissa’s heart—Melissa realized she didn’t have to live like that anymore.

Melissa chose to be vulnerable, share with loved ones and seek professional support.

Melissa is amazed by how she has received blessing upon blessing from God since she sought help so many years ago--Melissa wants the same for you and any of your loved ones struggling with their mental health.

  continue reading

264 episodes

Artwork
iconShare
 
Manage episode 378198086 series 3332619
Content provided by Lindy Wynne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lindy Wynne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“Just take a step. Don’t worry about the next step. Just take one step towards healing.”

This is Melissa Maleski’s advice, mirroring her experience when her anxiety and depression reached a breaking point almost two decades ago. Melissa found herself hyperventilating with a panic attack on her shower floor.

God spoke into the quiet of Melissa’s heart—Melissa realized she didn’t have to live like that anymore.

Melissa chose to be vulnerable, share with loved ones and seek professional support.

Melissa is amazed by how she has received blessing upon blessing from God since she sought help so many years ago--Melissa wants the same for you and any of your loved ones struggling with their mental health.

  continue reading

264 episodes

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