The Art Of Letting Go MANIFEST With Sarah Prout podcast

#Motivation #Self-Improvement #Sarah Prout #Podcasting Education

17:27

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates. After the talk, Modupe explains a similar approach in academia called the "Grandma test," and how public speaking can be as simple as a conversation with grandma. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Learn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.…

MANIFEST with Sarah Prout »
The Art of Letting Go

about a year ago 19:38

MP3•Episode home

Why some people refuse to release the past, how control is an illusion, and the key steps to reclaiming your energy, freedom, and peace.

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AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!

Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST

376 episodes

The Art of Letting Go

MANIFEST with Sarah Prout

337 subscribers

published about a year ago

MP3•Episode home

Why some people refuse to release the past, how control is an illusion, and the key steps to reclaiming your energy, freedom, and peace.

SPONSOR:

AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping!

376 episodes

#Motivation #Self-Improvement #Sarah Prout #Podcasting Education

All episodes

MANIFEST with Sarah Prout

1
The Art of Letting Go 19:38

14 weeks ago19:38

19:38

Why some people refuse to release the past, how control is an illusion, and the key steps to reclaiming your energy, freedom, and peace. SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
Helen Christoni: The Impact of Clean Air on Our Environment 21:34

19 weeks ago21:34

21:34

This episode is a little different today as I have a conversation with Helen Christoni, Senior Vice President of Ideal Living. We talk about all things to do with how air quality in our homes impacts our health. AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
How to Stop Blocking Your Own Blessings 15:57

20 weeks ago15:57

15:57

Have you ever felt like you’re doing all the right things—setting intentions, visualizing, practicing gratitude—yet your manifestations still aren’t showing up? It can feel frustrating, disheartening, and even confusing. But here’s the truth: sometimes, the very things we desire are being blocked by our own energy, fears, or subconscious resistance. The good news? Once you recognize how you might be holding yourself back, you can shift your energy and open the floodgates for blessings to flow effortlessly into your life. New Book (WAITLIST): https://sarah-prout.myflodesk.com/new-book-waitlist SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
7 Mindset Shifts That Will Manifest Magic (revised) 19:22

22 weeks ago19:22

19:22

Your mindset shapes the course of your personal growth and success. By shifting your perspective, you can unlock hidden potential and create powerful transformations in your life. These seven mindset shifts can help you cultivate magic in your daily experiences: https://sarahprout.substack.com SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
A Manifesto for 2025 15:06

23 weeks ago15:06

15:06

A love note to the sovereign self. 💜 Substack: https://sarahprout.substack.com SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
Stop Doubting Yourself 17:54

25 weeks ago17:54

17:54

How to overcome self-doubt and self-sabotage before you set your intentions for 2025. The Creatrix: https://sarahprout.substack.com The Manifestation Secret WAILIST: https://TheManifestationSecret.com SPONSOR: Aqua Tru: AquaTru.com Use the code MANIFEST at the checkout to get 20% off.

MANIFEST with Sarah Prout

1
Navigating Loss During the Holidays 17:38

26 weeks ago17:38

17:38

Why this season can feel particularly challenging and validate the complex emotions you might be experiencing. I share that my dog Pepper died suddenly yesterday. SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
Manifestation is Frequency, Not Fault 17:06

27 weeks ago17:06

17:06

I'm sharing how manifestation isn't about blame, but growth. Join me as I unpack a recent scary experience – it was a very scary experience – however it was actually a reflection of inner alignment. Get on the waitlist: https://themanifestationsecret.com SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
Separation, Sovereignty & New Beginnings 20:46

29 weeks ago20:46

20:46

After 7 months of separation, I’ve been navigating the complexities of change—grieving what was, while finding strength in what can be. This journey has taught me so much about resilience, identity, sovereignty, self-love, and creating new beginnings. My priority is to move forward with integrity, love and compassion and to continue building a strong foundation for my children and myself. SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
How To Trust Your Intuition 17:36

30 weeks ago17:36

17:36

In this episode I explore how to strengthen and trust your intuition, the inner compass that guides you toward aligned decisions and actions. Through actionable steps and mindset shifts, you’ll learn how to quiet the noise, tune into your inner wisdom, and build confidence in your intuitive abilities. The Manifestation Secret is coming soon. Get on the waitlist: https://sarah-prout.myflodesk.com/the-manifestation-secret SPONSOR: Aqua Tru: AquaTru.com Use the code MANIFEST at the checkout to get 20% off.…

MANIFEST with Sarah Prout

1
Activate 11:11 Manifestation Energy 10:33

31 weeks ago10:33

10:33

Ever catch yourself constantly glancing at the clock right at 11:11? In this enlightening episode, we dive deep into the spiritual significance of this powerful number sequence and what it means for alignment in your life. SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
Everything Happens For A Reason 11:31

33 weeks ago11:31

11:31

In this episode we explore the timeless phrase "everything happens for a reason" and what it means in our modern lives. Through personal stories and spiritual insights, discover a fresh perspective on finding meaning in life's unexpected moments. AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! SPONSOR: Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
Use ChatGPT to Help You Manifest 16:58

34 weeks ago16:58

16:58

BOOK A MANIFESTATION SESSION WITH ME: https://sarahprout.com/manifestation-sessions This is a fun manifestation exercise that I thought of recently that uses AI to disprove your beliefs around why (believe) you can’t manifest something and inspires you to focus on people that have manifested what you want & desire. SPONSOR: Aqua Tru: AquaTru.com Use the code MANIFEST at the checkout to get 20% off.…

MANIFEST with Sarah Prout

1
Quantum Leap Manifestation 21:34

35 weeks ago21:34

21:34

What if everything you desire already exists in the quantum field, and by aligning your energy, you could access it now—without waiting for years or even months? Dive deep into the science and magic of collapsing time and manifesting your dreams faster than you ever thought possible. SPONSOR: AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping! Head to airdoctorpro.com and use promo code MANIFEST and you’ll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! Lock this special offer by going to A-I-R-D-O-C-T-O-R-P-R-O dot com and use promo code MANIFEST…

MANIFEST with Sarah Prout

1
Time Is An Illusion 20:15

36 weeks ago20:15