We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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A Daily Dose Of Self-Care
Manage episode 191348309 series 1744372
Content provided by Health Coach Kat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Coach Kat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Improving your well-being through better self care habits does not have to be overwhelming or stressful! Take it one day at a time and start to implement small but sustainable actions. --- Support this podcast: https://podcasters.spotify.com/pod/show/katmedrano/support
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Manage episode 191348309 series 1744372
Content provided by Health Coach Kat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Health Coach Kat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Improving your well-being through better self care habits does not have to be overwhelming or stressful! Take it one day at a time and start to implement small but sustainable actions. --- Support this podcast: https://podcasters.spotify.com/pod/show/katmedrano/support
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Similar to Manifest Your Renewed Life
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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continue reading
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