Science Has DESTROYED Newbie Gains
Manage episode 420399149 series 2814151
Is the concept of "newbie gains" a myth? Marc Lobliner dives deep into the latest scientific findings that challenge the traditional understanding of early-stage muscle growth for beginners. Learn what this means for your fitness journey and how you can maximize your gains, regardless of your experience level.๐ฌ What's Inside:Breaking Down the Science: Explore the recent studies that have reshaped our understanding of newbie gains.Myth vs. Reality: Marc separates fact from fiction, explaining how these new insights apply to both beginners and seasoned athletes.Effective Strategies for Growth: Discover updated training techniques and strategies that promise results, no matter how long you've been training.Expert Opinions: Hear from leading fitness experts on why these findings might change the way we approach training and muscle development.๐๏ธโโ๏ธ Whether you're just starting out or looking to overcome a plateau, this video is packed with critical insights that will help you rethink and refine your workout strategies for optimal growth.๐ Like, Subscribe, and hit the Notification Bell to stay ahead of the curve with the latest fitness science and training tips!#MarcLobliner #FitnessScience #NewbieGains #MuscleGrowthBuy MTS Nutrition Immortal HERE! https://www.tigerfitness.com/products/mts-nutrition-immortal-vitamin-pack
257 episodes