Marc Lobliner discusses the hottest health and fitness topics! Available on Spotify, Apple Podcasts, YouTube and more!
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Podcast by Marc Lobliner
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Never in history has life-altering information been so widely available as it is today and yet the youth flock to decrepit institutions which force on the student a rigid and often ineffective educational curriculum. Freedom lies on the other side self education and your own self education begins with the content you consume. On this podcast we curate a collection of unique minds and perspectives to share what they know in order to provide you with a morsel of Knowledge Without College.
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Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva. Nutrition. Training. Lifestyle. Mindset. Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health. Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle. Martin has interviewed some world-renowned guests on his podcast. If you're looking to level up your body and mindset, this podca ...
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News, interviews, and discussion from the Libertarian Party Mises Caucus and Mises PAC.
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This is a podcast for strength and physique athletes. Our episodes feature a combination of industry experts and academics along with world champions and record holders. The intention is to offer listeners advice from some of the most accomplished lifters on the planet, as well as present a scientific approach to training, recovery, nutrition, rehab, and sports psychology. Hope you enjoy it!
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Marc Lobliner- The Ultimate Fat Loss & Health Formula
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In this episode of Optimise Your Body podcast, the host welcomes guest Mark Lobliner. Mark, an IFBB pro bodybuilder, shares his philosophy on training and its broader life benefits, including teaching resilience, teamwork, and leadership to his children through sports. The conversation covers the significance of discipline over motivation, the impo…
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Fixing Your Metabolism To Lose Belly Fat & The Best Way To Train Abs To Get Them Ripped!
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In this episode, Martin shares effective strategies for developing visible abs and losing stubborn belly fat. Key points: - Crunches are ineffective, focus on ab exercises with external resistance - Nutrition is crucial, aim to repair and rev up your metabolism rather than restrictive dieting - With the right training and metabolism-boosting diet, …
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This episode was originally recorded for our Mars Mindset YouTube Channel.Grant Botma is the founder of Stewardship and the leader of its nationally ranked team of top producers. Thanks to a thriving company culture, Grant’s team has won numerous awards, including national performance rankings like “Top 1%” and “Top 100.” Grant’s leadership has als…
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Q & A: How To Drop Fat Whilst Enjoying Summer, Toning Vs Building Your Body, Why People Fail To Prioritise Health & More!
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In this episode, Martin shares his recent experiences in Melbourne, emphasising the importance of balancing enjoyment with health goals. He delves into the strategies for looking good naked while still indulging in summer activities, highlighting the significance of consistency, non-negotiable habits, and discipline. The episode also explores misco…
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This episode was originally recorded for our Mars Mindset YouTube Channel. As it was never released, this is sort of a premiere. In this episode, my guest is the incredible Steven Arena (@reallytanman). He is the cofounder and creator of the MASA chip, this is a revolutionary seed oil-free tortilla chip. In this conversation, we talk about the visi…
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Flexible Dieting Vs Clean Eating For Fat Loss, Building Muscle & Relationship With Food
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Last chance to join the OYB Scholarship Competition! The Winner will get 3 months of FREE Coaching from Martin: https://optimiseyourbody.typeform.com/to/FkMoIU0N This episode is a reply from Jan 2023 Flexible Dieting vs. Clean Eating In this episode, Martin will be comparing clean eating and flexible dieting in relation to fat loss, muscle gain and…
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Q & A: How To Lose Stubborn Fat, Carnivore Vs Keto Diet For Health & Weight Loss, How To Reduce Cellulite, And More!
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Join the OYB Scholarship Competition! The Winner will get 3 months of FREE Coaching from Martin: https://optimiseyourbody.typeform.com/to/FkMoIU0N In this episode, Martin delve's deep into the realms of fat loss and health through the lenses of the keto and carnivore diets. Through a Q&A session with our audience, we explore practical strategies to…
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How Much?
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Red 40, also known as Allura Red AC, is a synthetic dye used widely in foods, drugs, and cosmetics. It's one of the most commonly used food dyes in the United States and can be found in products like candies, beverages, and more. Concerns about its safety have been discussed over the years, primarily focusing on allergic reactions and behavioral ef…
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This episode was originally recorded for our Mars Mindset YouTube Channel.Marc "The Machine" Lobliner is an entrepreneur, professional bodybuilder and strength coach, author and current CMO of TigerFitness.com, as well as the current owner and CEO of MTS Nutrition and EthiTech Nutrition. In this amazing conversation we discussed a wide range of top…
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Is the concept of "newbie gains" a myth? Marc Lobliner dives deep into the latest scientific findings that challenge the traditional understanding of early-stage muscle growth for beginners. Learn what this means for your fitness journey and how you can maximize your gains, regardless of your experience level.🔬 What's Inside:Breaking Down the Scien…
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Vegans are Stupid? Harvard Doctor Reveals Why Your Brain Needs Meat
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Watch now!
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This episode was originally recorded for our Mars Mindset YouTube Channel. As it was never released, this is sort of a premiere. Here I'm interviewing Mr. Nathan Rand, who was one of my high school teachers on a number of different history courses, political science courses, etc. An expert in everything history related, social studies in general, N…
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Q & A: How To Break Through A Fat Loss Plateau, Carbs Vs Carnivore For Muscle Gain, Tips For Reducing Anxiety And More!
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Join the OYB Scholarship Competition! The Winner will get 6 months of FREE Coaching from Martin: https://optimiseyourbody.typeform.com/to/FkMoIU0N Episode Summary: Martin discussed various strategies for building muscle and elevating metabolism, emphasising the importance of strength training, Nutrition, and minimising cardio. He shares his persona…
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Unlock Faster Recovery: Top Methods to Recharge After Training
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Join Marc Lobliner as he reveals the best methods to speed up your recovery after intense training sessions. Whether you're looking to enhance muscle repair, reduce soreness, or boost overall performance, this video has all the tips you need to bounce back stronger and faster.In This Video:Comprehensive Recovery Techniques: Dive into a range of pro…
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Maximize Your Gains: 4 Days of Weight Training Weekly | Here’s Why It Works!
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Join Marc Lobliner as he dives into the powerful benefits of training four days a week. Discover why this routine could be the golden key to unlocking maximum muscle growth, optimal recovery, and overall fitness success.In This Video:Optimal Balance: Learn why Marc believes that a 4-day weight training schedule is the sweet spot for balancing inten…
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Navigating Fitness and Nutrition To Get The Body You Desire With Andrew Buck
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Welcome to another episode of Optimise Your Body Podcast. In this episode, we’re thrilled to have Andrew, a close friend, join the discussion as we share our personal fitness journeys and delve into the importance of consistency in exercise and nutrition for long-term health. From discussing the benefits of whole foods to the significance of tracki…
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This episode was originally recorded for our Mars Mindset Youtube Channel. Zuby is a very successful hip hop artist from the UK, who within months of self-releasing his debut album 'Commercial Underground', quickly built up a fan base achieving major success across the globe. He is also a coach and author of the 'Strong Advice: Zuby's Guide to Fitn…
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Q & A: Reverse Dieting For Sustainable Fat Loss, Carnivore Diet "Pro's & Con's", Getting Out of The "Restrictive Mindset", Creatine Benefits & More!
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In this episode of “Optimise your Body Podcast”, Martin discussed sustainable fat loss strategies, emphasizing the importance of balanced eating habits and avoiding restrictive diet. He also discussed the concept of reverse dieting to break through plateaus and the importance of tailoring nutrition to individual needs and using a flexible diet with…
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Join Marc Lobliner as he breaks down the four critical health screenings that are essential for monitoring and maintaining your health. From heart health to cancer prevention, learn why these tests are non-negotiable in your healthcare routine.In This Video:Overview of Essential Screenings: Marc explains the significance of each screening and the p…
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KWC is back!
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Dr. Ovadia Interview: https://rumble.com/v4swji5-the-healthcare-industry-is-a-threat-to-america-evening-rants-ep-44-with-dr-.html Is the carnivore diet the secret to better heart health or a risky trend? Join Marc Lobliner as he delves into the heated debate surrounding the carnivore diet and its impact on cardiovascular wellness.In This Video:What…
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Why Blaming Mental Weakness Is a Poor Excuse for Failure | Cardio Confessions
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Explore the Truth Behind Mental Resilience in Our Latest Cardio Confessions EpisodeIn this thought-provoking episode of "Cardio Confessions," we dive deep into the often-misunderstood concept of mental weakness as an excuse for failure. Join us as we challenge the notion that mental toughness alone determines success and failure. What You'll Discov…
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Unlock Massive Gains: Marc Lobliner's Guide to the Best Muscle-Building Splits | Cardio Confessions
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Join Marc Lobliner in this eye-opening episode of Cardio Confessions as he dives deep into the science and strategy of the most effective bodybuilding splits for gaining serious muscle mass. Whether you're a gym rookie or a seasoned lifter, Marc's expert insights will help you optimize your training for peak performance and unparalleled gains.In th…
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Daniel Root is the world renowned specialist in human detoxification. His father is doctor Root, a pioneer in the science, literature, and methodology of using sauna to detoxify your body. In this conversation we talk about "detoxination", toxicants, toxins, the reality of our environmental exposure to these things, and how to use sauna, along with…
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I Can Box Again (Poorly, LOL) | Cardio Confessions
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Join Marc Lobliner in today’s episode of "Cardio Confessions" as he gets back into the boxing ring! Despite admitting his skills might be a bit rusty, Marc shares his journey of picking up boxing gloves again, the challenges he's facing, and why he’s embracing the fun of learning and improving, no matter the skill level.🥊 What You’ll Discover:Back …
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From Self-Doubt To Self-Mastery With Andrew Jobling
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Welcome to another episode of Optimise Your Body Podcast. Today, we're diving into Andrew Jobling's inspiring journey. Andrew shares how self-reflection and visualization helped him overcome obstacles and achieve success. We'll explore the power of consistent action and letting go of control to unlock our full potential. Join us as we uncover Andre…
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Ozempic Proves It: Calories In, Calories Out for Fat Loss
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Ozempic Proves It: Calories In, Calories Out for Fat Loss | Cardio ConfessionsIn today’s episode of "Cardio Confessions," Marc Lobliner dives into the discussion around Ozempic and its implications for the age-old debate of calories in vs. calories out. Join Marc as he unpacks how this medication not only impacts weight loss but also reinforces fun…
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My Morning Routine For The Perfect Day - No Weight Training | Cardio Confessions
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In today’s episode of "Cardio Confessions," Marc Lobliner shares his morning routine for those perfect days when he's not hitting the weights. Dive into Marc's daily practices that ensure he stays on top of his game, even away from the gym. From nutrition to mindfulness, Marc reveals how he sets the tone for a successful day.☀️ What You’ll Discover…
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e136—Per Bylund, Mises Institute Senior Fellow
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Mises Institute Senior Fellow Per Bylund joins Aaron to talk about his recent book, How to Think About the Economy: A Primer, as well as the connection between social media and democracy and the economics of AI. TakeHumanAction.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/misescaucus/message…
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Why Kali Muscle's 'Crackies' Were Shut Down - Marc Lobliner Explains
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Marc Lobliner delves into the controversial shutdown of Kali Muscle's "Crackies" in this revealing and informative video. Watch as Marc explores the reasons behind the product's discontinuation, including regulatory issues, market reactions, and the fitness community's response.🔍 What You’ll Learn:Background Information: Understand the origins and …
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The REAL Reason I Train and it Ain't Muscle - Marc Lobliner Explains
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Join Marc Lobliner in a heartfelt and inspiring video where he dives deep into the true motivations behind his rigorous training regime. In "The REAL Reason I Train and it Ain't Muscle!", Marc opens up about the personal, mental, and emotional drivers that fuel his dedication to fitness beyond just building muscle. 🔥 What You’ll Discover: Beyond Mu…
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I've Had Enough, Challenging Kali Muscle to a Fight!
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BUY THE CINNAMON SUGAR CASHEW BUTTER OUTRIGHT BAR HERE! https://www.tigerfitness.com/products/mts-nutrition-outright-bar?variant=32184694997050
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The Number 1 Diet for Sustainable Fat Loss and Metabolic Health with Dr. Andreas Eenfeldt
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“It all started as a young doctor just out of medical school where I realised that people can transform their health with just what they eat”. In today's episode, Martin is joined by Dr. Andreas Eenfeldt, a Swedish family medicine specialist and best-selling author. He's the founder and CEO of Diet Doctor, the leading low-carb website worldwide for…
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Marc Lobliner's Steroid Cycle - Full BreakdownJoin Marc Lobliner as he takes you through an honest and detailed breakdown of his steroid cycle. In this video, Marc explains the reasoning, benefits, and risks associated with his use of steroids in bodybuilding. This is a must-watch for anyone interested in understanding the complexities of steroid u…
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Should Teens Compete in Bodybuilding? - Marc Lobliner ExplainsJoin Marc Lobliner as he explores the intriguing topic of teenage participation in bodybuilding competitions. In this detailed video, Marc discusses the potential benefits and risks associated with teens engaging in this demanding sport. With his extensive experience in fitness and bodyb…
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Kali Muscle Agrees To An Interview With Me!
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Get the book at http://www.billionairesandbodybuilders.com Exciting news! Kali Muscle has agreed to join Marc Lobliner and Alan Roberts for an upcoming episode of Evening Rants! While the interview hasn't taken place yet, we're thrilled to announce this significant development.In this anticipated discussion, Kali will share his controversial views …
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Fast Eccentric Lifts For MORE Muscle and Strength!
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Discover the power of fast eccentric lifts to supercharge your muscle growth and strength gains! In this electrifying video, we delve into the science behind eccentric training and how accelerating the lowering phase of your lifts can ignite new levels of muscle hypertrophy and performance. Join us as we explore practical tips and techniques for in…
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How to Heal Your Gut and Boost Your Metabolism With Stuart Cooke
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Today, Martin is joined by an old friend, Stuart Cooke. At 51, Stuart boasts a VO2 Max score comparable to that of an elite 25-year-old. With over two decades of experience in health and wellness, Stuart is deeply passionate about maintaining optimal health. He shares his insights through interviews with experts on his podcast, The Health Sessions,…
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Heart Disease TREATMENT - 36% Decrease in Arterial Plaque | THIS MIGHT SAVE YOUR LIFE!
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Nattokinase Options 1) https://www.tigerfitness.com/products/now-foods-nattokinase 2) https://amzn.to/4arFctj In this groundbreaking video, we explore a potential game-changer in heart disease treatment: nattokinase. Join us as we delve into the science behind nattokinase and its remarkable ability to reduce arterial plaque by an astounding 36%.Dis…
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NATURAL Supplements to FIX Heart, Kidney and Liver Values with DDTMethod
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Join Drew Donaldson, renowned as DDTMethod (@ddtmethod X and instagram) and Marc Lobliner in an eye-opening discussion on natural supplements scientifically proven to enhance liver, kidney, and heart health. In this must-watch video, we delve deep into the benefits of nattokinase, berberine, vitamin K, niacin, and more, shedding light on their prof…
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Tripods BANNED in Top Gym - THEY TOOK IT TOO FAR!
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Step inside Bev's Gym, where the clanging of weights and the sound of determination fill the air. In a recent turn of events, Bev's Gym has made the decision to ban tripods – a staple of many gym-goers' routines. But why the sudden change? Join us as we uncover the story behind the ban and the role that accusations of staring have played in this de…
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Sadik Hadzovic Drinks Breast Milk FROM THE DARK WEB For Gains - Should You?
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Dive into the risky territory of purchasing breast milk from the dark web in our latest video. While the idea of obtaining breast milk may seem appealing for various reasons, such as purported health benefits or curiosity, the reality is far more concerning. We thoroughly examine the potential hazards associated with sourcing breast milk from unreg…
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Mastering the Perfect Rep for Muscle Building: Controlled Eccentrics & Explosive ConcentricsDescription: Learn how to perform the perfect repetition to maximize muscle growth and strength! This comprehensive guide breaks down the science behind controlled eccentrics and explosive concentrics, providing actionable tips for optimizing your workouts. …
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What To Eat To Lose Fat Fast With Dr. Ted Naiman
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In this week's episode, we welcome back Dr. Ted Naiman for the second time. Dr. Naiman, a board-certified physician specialising in Primary Care in Seattle, has dedicated his career to the practical application of diet and exercise in promoting optimal health. With a keen interest in the profound effects of dietary and exercise habits on health out…
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DESTROYING Ben Shapiro on his C*vid Reaction - Controlled Opposition!
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Watch the entire podcast on rumble.com.tigerfitness or twitter.com/marclobliner LIVE Monday-Thursday at 8pm EST!Watch Alan Roberts and Marc Lobliner engage in a thought-provoking debate on Ben Shapiro's stance on C*VID-19. Delve into the diverse perspectives surrounding pandemic mandates and personal freedoms in this engaging discussion. Don't miss…
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Why the Carnivore Diet Probably Isn't For You - with DDTMethod
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Follow @ddtmethod on instagram #CarnivoreDiet, #MeatOnly, #AnimalBasedDiet, #ZeroCarb, #HighProtein, #CarnivoreCommunity, #NutrientDensity, #HealthDebate, #DietaryRestrictions, #nutritionfacts The Carnivore diet is an extreme dietary approach that involves consuming only animal products, primarily meat, fish, and animal-derived products like eggs a…
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I Am Competing in IFBB Classic Physique in 11 Weeks!
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Classic Physique is a division within bodybuilding competitions that emphasizes a balanced, aesthetic physique reminiscent of the golden era of bodybuilding, particularly the 1970s and 1980s. This category focuses on muscle size, symmetry, proportion, and overall presentation.Here are some key differences between Classic Physique and regular bodybu…
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Overtraining is an Excuse For Training Like a Sissy
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Debunking the Myth: Overtraining - Just an Excuse for Not Training HardAre you hitting a plateau in your fitness journey? Feeling like you're putting in the work but not seeing the results? You may have heard of the term "overtraining" thrown around as an excuse for lack of progress. But is it really a valid reason, or just a convenient scapegoat f…
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Follow @ddtmethod on Instagram and X!
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