Welcome to "The Super Human Life Podcast," your ultimate resource for men seeking to level up in the five key areas of life: faith, fitness, finance, family, and freedom. Join your host, Frank Rich, a former bodybuilder, entrepreneur, and esteemed men's coach, as he embarks on a mission to help men unlock their full potential. In this groundbreaking podcast, we bring you weekly conversations with the world's leading experts and influential leaders. Prepare to be inspired as we dive deep into ...
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Rise Up Through Pain To A Purpose Driven Life w/ Skylar Lewis | Ep. 248
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Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 248 of The Super Human Life, host Frank Rich interviews serial entrepreneur and founder of Rise Up Kings, Sklyar Lewis. Sklyar discusses the importance of embracing pain and discomfort in orde…
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Building A Legacy & Leaving A Positive Impact w/ Marc Lobliner | Ep. 247
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Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 247 of The Super Human Life podcast, host Frank Rich interviews Marc Lobliner, IFBB pro bodybuilder and CEO of MTS Nutrition. Marc discusses his early days in the supplement industry, working …
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Bodybuilding, Addiction, & The Keys To Success w/ Wade Lightheart | Ep. 246
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Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 246 of The Super Human Life podcast, host Frank Rich interviews Wade Lightheart, cofounder of Bioptimizers. Wade Lightheart shares his journey from being a frail 130-pound teenager to becoming…
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Reclaim Self-Control With Nervous System Regulation w/ Jason Schnitzer | Ep. 245
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Check out today's sponsor - Magnesium Breakthrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 245 of The Super Human Life, host Frank Rich interviews Jason Schnitzer. They discuss the biggest mistake men make in conflict resolution, which is jumping into problem-solving mode without ac…
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How To Use Intermittent Fasting To Optimize Health w/ Dr. Stephen Cabral | Ep. 244
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Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich- (Use code rich10 for 10% off your order) In episode 244 of The Super Human Life, host Frank Rich interviews Dr. Steven Cabral. They discuss the importance of intermittent fasting and timing meals to reduce inflammation and optimize health. Dr. …
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How To Build Muscle & Burn Fat At Any Age w/ Dr. Jim Stoppani | Ep. 243
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Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 243 of The Super Human Life, host Frank Rich interviews world renowned fitness expert, Dr. Jim Stoppani. They discuss the biggest mistake people make as they age, the importance of a well-rou…
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5 Steps To EARN IT ALL In Fitness & In Life w/ Justin Cross | Ep. 242
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Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 242 of The Super Human Life, host Frank Rich interviews Justin Cross. During the conversation, Justin and Frank discuss the role of health and fitness in business and entrepreneurial success.…
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Life Lessons From Dead Bodies w/ Justin Cottle | Ep. 241
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Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 241 of The Super Human Life podcast, host Frank Rich interviews Justin Cottle, an expert in human anatomy and Lab Director at The Intistitute of Human Anatomy, a private cadevar lab in Salt L…
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How To Be A Man Of Discipline, Standards, & Integrity w/ Chris Cavallini | Ep. 240
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Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 240 of The Super Human Life podcast, host Frank Rich sits down with Chris Cavallini, founder and CEO of Nutrition Solutions. Chris is a U.S Navy veteran and former drug dealer who radically t…
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Fixing The Broken School System With Alternative Education w/ Matt Beaudreau | Ep. 239
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Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 239 of The Super Human Life podcsast, host Frank Rich interviews Matt Beaudreau, co-founder of Apogee Strgon. The conversation explores the difference between a teacher and an educator, highl…
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Porn Addiction, Stress Management, & Vulnerability w/ Connor Beaton | Ep. 238
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Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 238 of The Super Human Life podcast, host Frank Rich interviews Connor Beaton, founder of ManTalks. This conversation explores the reasons why men hit rock bottom and the challenges they face…
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Why All High Performing Men Should Use TRT w/ Dr. Tracy Gapin | Ep. 237
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Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order) In episode 237 of The Super Human Life podcast, host Frank Rich & Dr. Tracy Gapin discuss the testosterone epidemic and the alarming decline in testosterone levels among men. Dr. Gapin explains the impa…
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Master Your Marriage Through Communication & Intimacy w/ Robert Snow | Ep. 236
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In this conversation, Frank Rich and Robert Snow discuss the decline of marriage and the reasons behind it. They explore the importance of defining marriage and committed relationships, as well as the expectations people have when entering into a marriage. They also discuss the significance of early repair in relationships and the role of healthy d…
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Why NOW Is The Time For Everyone To Start A Podcast w/ Luis Diaz
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FREE Podcast Monetization Course - https://www.top10podcasts.com/monetization-masterclass Subscribe to The Super Human Life podcast on YouTube - https://www.youtube.com/channel/UCU_vnuX1DQEYgojx0N3sKLg In episode 235 of The Super Human Life podcast, host Frank Rich interviews Luis Diaz, Founder of Top 10 Podcast. Luis shares the common thread of su…
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Eat THESE Foods To Boost Immunity & Extend Longevity w/ Dr. Jeffrey Bland | Ep. 224
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Dr. Jeffrey Bland, the father of functional medicine, discusses the principles and benefits of functional medicine compared to traditional Western medicine. He explains the three major reasons for illness: injuries, infections, and metabolic disorders. Dr. Bland emphasizes the importance of immune health and how it is influenced by factors such as …
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How To Win The Money Game In 2024 w/ Eric Ortiz | Ep. 233
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FREE TRAINING - 4 Pillars To Create Financial Freedom - www.thesuperhumanlifepodcast.com/4pillars In episode 233 of The Super Human Life podcast, we welcome back returning guest to the show, Eric Ortiz. Eric is a father, husband, former pro athlete turned financial professional who specializes in helping people reach financial freedom so that they …
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12 Rules To Make 2024 The BEST YEAR EVER | Ep. 232
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In this episode, Coach Frank shares 12 rules to make 2024 the best year of your life. These rules cover various aspects of personal growth, including physical fitness, faith, reading, learning new skills, travel, finances, service, cold exposure, radical honesty, intentional conversations, controlling social media and phone use, and increasing earn…
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God's Standard For Family, Masculinity, & Identity w/ Josh Khachadourian | Ep. 231
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Unlock your access to Biblical Breathing - www.biblicalbreathing.com In episode 231 of The Super Human Life podcast we welcome back to the show for the 4th time, Josh Kachadourian. ' Episode 59 - Discover Jesus As The Standard For Masculinity - https://sites.libsyn.com/188300/ep-59-discover-jesus-as-the-standard-for-masculinity-w-josh-khachadourian…
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Finding Freedom In Your Own Hero's Journey w/ Bodhi Aldridge | Ep. 230
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In this conversation, Bodhi Aldridge discusses the importance of doing the work and cultivating a daily practice to tap into joy and freedom within oneself. He emphasizes the need to embrace the full range of emotions and states of being, rather than seeking constant happiness. Aldridge also explores the concept of returning to a childlike state an…
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Can POLYGYNY Solve The Dating & Marriage Crisis? w/ Rob Kowalski | Ep. 229
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Listen to episode 98 - Making Community Great Again - https://pod.link/1467356955/episode/d2cef8abcf06f3256f1b956fd9186465 Listen to episode 36 - Why Sex Before Marriage Isn't Good For Anyone - https://pod.link/1467356955/episode/f0474da5e0742ca3b6632134005cba0c In episode 229 of The Super Human Life, host Frank Rich and Rob B. Kowalski discuss the…
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How To Create Your Life After Porn Addiction | Ep. 228
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Listen to The Rebuilt Man Podcast - Free Training - www.rebuiltrecovery.com/vision Order the Phoenix Journal - https://amzn.to/3Nd15CW In this episode, Frank Rich discusses the process of creating a life free from pornography addiction. He emphasizes the importance of envisioning a life without the addiction and becoming the person who can live tha…
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The Spirituality Of Human Optimization w/ Dr. Anthony Balduzzi | Ep. 227
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Listen to episode 99 - The Science of Human Optimization - https://tinyurl.com/TSHLep99 In this week's episode, join host, Frank Rich in a deep and enlightening conversation with Dr. Anthony Balduzzi, the mind behind the Fit Father Project and Fit Mother Project. Together they explore the intersection of spirituality, fitness, and holistic well-bei…
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Is Poor Gut Health The Root Of Your Addiction w/ Dr. Steven Gundry | Ep. 226
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Pre-order a copy of Gut Check - https://amzn.to/40QdVwz In this insightful podcast episode, host Frank Rich engages in a thought-provoking conversation with Dr. Steven Gundry, a renowned cardiac surgeon turned nutrition expert and author. The episode delves into the significance of gut health, its impact on various aspects of our lives, and practic…
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How To Become A Better Man In 31 Days w/ Joel Gandara | Ep. 225
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In this week's episode, host Frank Rich sits down with Joel Gandara, a true embodiment of resilience, discipline, and purpose. Join us as we delve into Joel's remarkable journey as an immigrant, entrepreneur, and author, uncovering the valuable lessons he learned along the way. Key Highlights: 🚀 Immigrant Spirit: Joel shares his family's incredible…
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How To Win With Women, Business, & In Life w/ Rich Cooper | Ep. 224
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Order a copy of Rich's book - https://amzn.to/3QJPJbU In this episode, we dive deep into the world of modern relationships with our special guest, Rich Cooper. Rich is a renowned expert in masculinity, dating dynamics, and self-improvement, and he shares invaluable insights on recognizing red flags, building confidence, and setting high standards i…
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Helping Heroes Find Healing & Freedom w/ Dr. Damon Friedman | Ep 223
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Dr. Damon Friedman received his commission in 2000 as a United States Marine Corps Officer and later transferred into the Air Force's elite as a Special Warfare Officer. He retired as a Lt Col. after 20 years, having served four combat deployments to Iraq and Afghanistan and is 100% service connection disabled. His decorations include three Bronze …
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8 Steps To Defeat Your Cravings & Never Binge Again w/ Dr. Glenn Livingston | Ep. 222
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Listen to episode 84 - Overcome Food Addiction & Never Binge Again - https://pod.link/1467356955/episode/dbc8c8f013daf39460061f24e79b528c Get A FREE COPY Of Dr. Livingston's NEW BOOk - Defeat Your Cravings - https://www.defeatyourcravings.com/ Dr. Glenn Livingston, Ph.D. is a vertran psychologist and wsa the long time CEO of a multi-million dollar …
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Why You Need To STOP Stretching w/ Dr. Grayson Wickham | Ep. 221
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Listen to episode 163 - Are Modern Shoes Destroying Your Feet w/ Steven Sashen - https://pod.link/1467356955/episode/0a0b604ea2f77fda95b9ba7007be7500 Check out The Movement Vault App - https://www.movementvault.com/ In this engaging and insightful podcast episode, host Frank Rich dives deep into the world of mobility, injury prevention, and fitness…
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Faith, Purity, & Overcoming Addiction w/ Dyani Neves | Ep. 220
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Join us this week, as host Frank Rich sits down for a candid conversation with Dyani Neves as she unveils her remarkable journey to healing. Dyani shares her deeply personal experiences with addiction, faith, and self-discovery, offering powerful insights and inspiration to listeners around the world. Dyani is a 23-year-old Christian blogger, influ…
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Awaken Your True Self & Break Free Of Limiting Stories w/ Andrew Daniel | Ep. 219
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In this week's episode, I engage in a profound and enlightening conversation with Andrew Daniel, a renowned healer and author of the book "Awaken to Your True Self: Why You're Still Stuck and How to Break Through." The discussion delves into the core concepts of healing, embodiment, personal transformation, and the journey to self-discovery. Andrew…
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How To Eat, Sleep, & Train To Build Muscle & Burn Fat w/ Stan Efferding | Ep. 218
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Stan Efferding is not your average fitness expert. With an illustrious career spanning over 35 years, he has achieved remarkable success in multiple domains, including bodybuilding, powerlifting, and entrepreneurship. As an IFBB Pro bodybuilder and holder of world records in powerlifting, Stan has earned his place among the elite in the fitness wor…
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Understanding Relationships, Story, & Personal Growth w/ Jake Fishbein | Ep. 217
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Jacob “Coach Jake” Fishbein is an Executive Coach & Facilitator who specializes in helping people and teams make and navigate their most pressing choices. He’s passionate about helping men and women make proactive decisions and pushing their endeavors forward in purposeful and powerful ways. For him, coaching is all about learning - learning about …
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How To Win At Fitness, Business, & Life (Bullpen Sessions w/ Andy Neary) | Ep. 216
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This week we're sharing a special episode with you from when Frank was interviewed on the Bullpen Sessions podcast with Andy Neary. Every once in awhile, the conversations Frank has with others on their shows delve into other topics outside of the recovery work that Frank and his team do at Rebuilt Recovery, and that's exactly why we're shring this…
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Building Resilience & Healthy Mind Management w/ Dr. Caroline Leaf | Ep. 215
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Listen to episode 67 of The Super Human Life podcast - How To Use Your MIND To Heal Your Brain & Body w/ Dr. Caroline Leaf - https://tinyurl.com/TSHLep67 Order Dr. Leaf's NEW BOOK - How To Help Your Child Clean Up Their Mental Mess -https://amzn.to/3R209UR Dr. Caroline Leaf is a communication pathologist and clinical neuroscientist specializing in …
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Finding Total Victory In Every Man's Battle w/ Fred Stoeker | Ep. 214
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Fred Stoeker is the founder of Living True Ministries and co-author of the Every Man's series, which has impacted millions of readers worldwide. Since the release of Every Man's Battle, Fred has written more than a dozen other books that challenge men and women to be sexually pure and connect in genuine intimate relationships. Today, he is a popula…
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The Intersection Of Identity, Faith, & Ambition w/ Mitch Muller | Ep. 213
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Listen to episode 15 of The Super Human Life - Jesus Is Greater Than The Gym w/ Mitch Muller - https://podcasts.apple.com/us/podcast/ep-15-jesus-is-greater-than-the-gym-w-mitch-muller/id1467356955?i=1000457815850 Mitch Muller is a high-level fitness professional, bodybuilder, and coach to Christian men, as well as the founder of the Kingdom Fit Aca…
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Unleashing The Power Of Consistency, Persistence, & Patience w/ Andy Neary | Ep. 212
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Check out Legendary Men's Care - https://www.legendarymenscare.com/ Save 10% off your order & get FREE shipping with promo code "REBUILD10". Join us this week for another thought-provoking conversation with Andy Neary, former pro baseball player, Ironman competitor, and successful entrepreneur. In this episode, we dive deep into the key ingredients…
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Addressing Male Mental Health & Breaking the Silence on Suicide w/ Joe LoGalbo | Ep. 211
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Check out Legendary Men's Care - https://www.legendarymenscare.com/ Save 10% off your order & get FREE shipping with promo code "REBUILD10". Listen to episode 148 - https://pod.link/1467356955/episode/1a6e35d519aa483f2700188f229ad122 Joining us back on the show this week is Joe LoGalbo. Joe is a Christian, husband, father, and serial entrepreneur w…
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Transformative Healing Effects: Harnessing Quantum Energy w/ Philipp von Holtzendorff-Fehling | Ep. 210
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Join the Quantum Power Group - https://t.me/+rpkWcEmP-_FhYWRh Philipp Samor von Holtzendorff-Fehling is a coach, conscious entrepreneur, and energy healer. In parallel to a successful international business career, he constantly worked through blockages and barriers that had prevented him from fully connecting with his true self. With that he start…
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Mastering Communication & The Subconscious Mind w/ Dom The Hypnotist | Ep. 209
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Join me this week as I engage in a candid and eye-opening conversation with Dom "The Hypnotist" Bertoncini, a professional hypnotist who has mastered the art of communication and the power of the subconscious mind. 🎭 Discover the World of Hypnosis: Embark on a fascinating journey with Dom as he reveals his transformation from selling insurance to b…
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Deepening Faith Through Trust, Humility & God's Grace w/ Robby Angle | Ep. 208
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In this powerful and candid podcast conversation, join host Frank Rich as he sits down with Robby Angle, CEO of Trueface, a ministry dedicated to helping Christians foster deeper connections with God and others. Together, they explore an array of compelling themes related to faith, personal growth, and living a meaningful life. Robby's journey unfo…
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Redefining The Way Of Masculinity w/ Jack Donovan | Ep. 207
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Order your copy of "The Way of Men" - https://amzn.to/3D3sKkm In this week's episode, I interview Jack Donovan, a philosopher and author, discussing countercultural masculinity, the changing attitudes towards traditional gender roles, and the pursuit of personal fulfillment. We explore the impact of societal expectations on men, the emergence of me…
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Effective Time Management For Recovery | 3 Principles For Success | Ep. 206
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Reboot Your Life - https://www.rebuiltrecovery.com/rebootyourlife (use code FREEDOM & save $100) Order, "The Perfect Day Formula" - https://amzn.to/44rrnHL Order, "The Phoenix Journal" - https://amzn.to/43ecSWO Join host Frank Rich in this exciting and tactical solo episode of The Super Human Life podcast. Celebrating the podcast's four-year annive…
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The Price Of Redemption In Life & Business w/ James Arthur Ray | Ep. 205
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Get a free copy of James' book, "Harmonic Wealth" - https://www.harmonicsuccess.com/book In this week's episode, I had a compelling discussion with special guest, James Arthur Ray, renowned leadership and performance advisor, New York Times Bestseller, and co-founder of Bear and Company. Together, we delved into various topics, from personal transf…
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Making Rehab & Recovery Accessible To The World w/ Mitch Berney | Ep. 204
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Join me this week, as I interview Mitch Berney, Founder of USA Rehab Centers, as we delve into the importance of accessibility in addiction recovery resources. Explore the challenges faced by individuals seeking treatment options, the impact of the COVID-19 pandemic on addiction and mental health, and the significance of social support, especially …
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Trust, Healing, & HIGH VALUE Biblical Masculinity w/ Erin Alejandrino | Ep. 203
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In this week's episode, I interview Erin Alejandrino, founder of The High Value Man coaching company. We into Erin's daily running practice, its impact on his life, and the personal growth it has brought him. Join us as they explore Erin's commitment, self-discipline, and the valuable lessons he has learned along his running journey. Key Takeaways:…
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Transforming Lives & Embracing Personal Growth w/ Doug Bopst | Ep 202
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Listen to episode 35 - Finding Freedom In Faith, Fitness, & Family w/ Doug Bopst - https://pod.link/1467356955/episode/5e949d2a884b5be4405f9c8b6f5ea9f0 In this engaging podcast conversation, host Frank Rich engages with Doug Bopst, a wellness entrepreneur and transformational coach, as they dive into various aspects of personal growth, resilience, …
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Decoding Truth from Fiction: The Evolution of Media w/ Jeremy Ryan Slate | Ep 201
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Embark on a captivating expedition with Frank Rich as he unravels the enigmatic world of media and truth-seeking in this spellbinding episode of The Superhuman Life. Join the enthralling conversation with Jeremy Ryan Slate, the illustrious podcast host, celebrated author, and erudite scholar of early Roman Empire propaganda. Prepare to be captivate…
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3 Common MISTAKES Men Make Trying To Quit Porn | Ep 200
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For more info on the BRAND NEW community, Brotherhood Redefined, visit - www.brotherhoodredefined.com/info In this special, 200th episode of The Super Human Life podcast, we share with you a recent talk that Frank Rich gave to the Courageous men's group at Grace Family Church. Listen to Frank's inspiring story and gain actionable insights on overco…
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Create Better Relationships With Conflict Resolution w/ Tony DiLorenzo | Ep 199
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Order the book 6 Pillars Of Intimacy: Conflict Resolution - https://amzn.to/3WiYuuQ Listen to episode 143 - Heal Your Relationships With 6 Pillars Of Intimacy w/ Tony DiLorenzo - https://podcasts.apple.com/us/podcast/ep-143-heal-your-relationships-with-6-pillars-of/id1467356955?i=1000578407022 Join Frank Rich & Tony DiLorenzo in this powerful episo…
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