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Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains
Manage episode 371174069 series 2776412
Content provided by Elden Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elden Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you think the stories you've heard about the 2023 Unbound are crazy, wait 'til you hear Kristen Legan's story of her XL win. She focused on this race this year, and her preparation and dedication will resonate with any endurance Margingal Gainer. Kristen's joined in this episode by Nick Legan: author of the popular book Gravel Cycling, Unbound vet, top-tier mechanic, and Road Brand Manager with Shimano. Enjoy this is deep dive into bike setup, mental marginal gains and thick, sticky mud.
106 episodes
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Manage episode 371174069 series 2776412
Content provided by Elden Nelson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elden Nelson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you think the stories you've heard about the 2023 Unbound are crazy, wait 'til you hear Kristen Legan's story of her XL win. She focused on this race this year, and her preparation and dedication will resonate with any endurance Margingal Gainer. Kristen's joined in this episode by Nick Legan: author of the popular book Gravel Cycling, Unbound vet, top-tier mechanic, and Road Brand Manager with Shimano. Enjoy this is deep dive into bike setup, mental marginal gains and thick, sticky mud.
106 episodes
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