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Sleeping problems and how to fix them

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Manage episode 283233316 series 2343451
Content provided by Mary-Ann Shearer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary-Ann Shearer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meatless Monday - Learning to live at least one day a week without meat!

Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free!

Today's Meatless Monday focus is; Sleep Issues

MEDIA LINKS

ALL the links you need for a healthier lifestyle with Mary-Ann on our YouTube site..

More than 100 videos on a variety of health issues.

https://www.youtube.com/user/MARKMARYANN/videos

SUBSCRIBE & RING THE BELL TO GET NOTIFIED WHEN NEW VIDEOS ARE PUT UP!

You can go to your favorite Podcast App and just search for “Mary-Ann on Health and Life

Our website for Online purchases delivered country-wide.. www.mary-anns.net

SOCIAL ADDRESSES:

INSTAGRAM: https://www.instagram.com/mary_anns_ne/

FACEBOOK: @maryannsgbay

WEBSITES:

Main Portal: www.wholeworldwell.com

Ecommerce site: www.mary-anns.net

Natural Health Courses: www.naturalhealthacademy.online

School: www.thedanielacademy.co.za

TWITTER: @maryannshearer

SIGN-UP LINKS:

Forever Living Products https://270000932713.flp.com/

Aim International: https://myaimstore.com/naturalwaynetwork/

See omnystudio.com/listener for privacy information.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 283233316 series 2343451
Content provided by Mary-Ann Shearer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary-Ann Shearer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meatless Monday - Learning to live at least one day a week without meat!

Mary-Ann Shearer chats to radio show host Johann Myburgh at Helderberg Radio about how to get at least one day a week to be meat-free!

Today's Meatless Monday focus is; Sleep Issues

MEDIA LINKS

ALL the links you need for a healthier lifestyle with Mary-Ann on our YouTube site..

More than 100 videos on a variety of health issues.

https://www.youtube.com/user/MARKMARYANN/videos

SUBSCRIBE & RING THE BELL TO GET NOTIFIED WHEN NEW VIDEOS ARE PUT UP!

You can go to your favorite Podcast App and just search for “Mary-Ann on Health and Life

Our website for Online purchases delivered country-wide.. www.mary-anns.net

SOCIAL ADDRESSES:

INSTAGRAM: https://www.instagram.com/mary_anns_ne/

FACEBOOK: @maryannsgbay

WEBSITES:

Main Portal: www.wholeworldwell.com

Ecommerce site: www.mary-anns.net

Natural Health Courses: www.naturalhealthacademy.online

School: www.thedanielacademy.co.za

TWITTER: @maryannshearer

SIGN-UP LINKS:

Forever Living Products https://270000932713.flp.com/

Aim International: https://myaimstore.com/naturalwaynetwork/

See omnystudio.com/listener for privacy information.

  continue reading

55 episodes

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