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3. People Pleasing - It’s Not Your Behaviors You Need To Change

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Manage episode 353898220 series 3438737
Content provided by Heidi Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I spent 50 years addicted to people pleasing and self-sabotage. I finally overcame it, but not by changing my behaviors (surprise!). Tune in to hear the story of my “aha” moment and what finally worked to break this pattern.
For more information about coaching options, please email me at Heidi@masteringmidlifewithheidi.com.
Learn about the THRIVERS 10 week group program. Enrollment for the session beginning in February 2023 is open now! Stop surviving and start thriving. Get the framework to rid yourself of the thoughts of being stuck, disconnected, & overwhelmed, and instead create abundance in your life.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.

Send us a Text Message.

  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 353898220 series 3438737
Content provided by Heidi Gustafson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Gustafson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I spent 50 years addicted to people pleasing and self-sabotage. I finally overcame it, but not by changing my behaviors (surprise!). Tune in to hear the story of my “aha” moment and what finally worked to break this pattern.
For more information about coaching options, please email me at Heidi@masteringmidlifewithheidi.com.
Learn about the THRIVERS 10 week group program. Enrollment for the session beginning in February 2023 is open now! Stop surviving and start thriving. Get the framework to rid yourself of the thoughts of being stuck, disconnected, & overwhelmed, and instead create abundance in your life.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.

Send us a Text Message.

  continue reading

44 episodes

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