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7. 9 Ways You Add Stress To Your Life Part 1
Manage episode 359061615 series 3438737
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Do you frequently feel like you're living in survival mode just getting through the day In the first episode of this two-part series, I'll uncover some things you're probably doing and how they may unknowingly contribute to the stress you experience in your life. These are the exact reasons why you are not getting what you want, whether in your relationships, finances, work, or health.
Stop letting stress control your life! Register for the Mastering Stress Workshop on April 20, 2023. A replay is available for anyone registered.
Do you want 1 on 1 support to define your goals, face your barriers, and receive tailored steps for lasting change? Contact me at Heidi@masteringmidlifewithheidi.com to schedule a complimentary connection call.
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This episode was produced by The Podcast Teacher.
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