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Content provided by Amanda Kingsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Kingsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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My Journey with Food, Hormones & Yoga
Manage episode 275774598 series 2814889
Content provided by Amanda Kingsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Kingsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Matcha Mornings! I’m so glad that you’ve decided to join me on this journey of holistic health and wellness, hormones, yoga and more.
On this very first episode of the podcast, I (Amanda Kingsmith) am diving into my own story around hormones, food, and yoga. I share my journey going on birth control, coming off of birth control, and having struggles with missed periods, irregular cycles, and intense premenstrual symptoms. I also share my journey struggling with body image and disordered eating as a teenager, how I discovered health and wellness and yoga, and why this topic is so important to me.
…
continue reading
On this very first episode of the podcast, I (Amanda Kingsmith) am diving into my own story around hormones, food, and yoga. I share my journey going on birth control, coming off of birth control, and having struggles with missed periods, irregular cycles, and intense premenstrual symptoms. I also share my journey struggling with body image and disordered eating as a teenager, how I discovered health and wellness and yoga, and why this topic is so important to me.
52 episodes
Share
Manage episode 275774598 series 2814889
Content provided by Amanda Kingsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amanda Kingsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Matcha Mornings! I’m so glad that you’ve decided to join me on this journey of holistic health and wellness, hormones, yoga and more.
On this very first episode of the podcast, I (Amanda Kingsmith) am diving into my own story around hormones, food, and yoga. I share my journey going on birth control, coming off of birth control, and having struggles with missed periods, irregular cycles, and intense premenstrual symptoms. I also share my journey struggling with body image and disordered eating as a teenager, how I discovered health and wellness and yoga, and why this topic is so important to me.
…
continue reading
On this very first episode of the podcast, I (Amanda Kingsmith) am diving into my own story around hormones, food, and yoga. I share my journey going on birth control, coming off of birth control, and having struggles with missed periods, irregular cycles, and intense premenstrual symptoms. I also share my journey struggling with body image and disordered eating as a teenager, how I discovered health and wellness and yoga, and why this topic is so important to me.
52 episodes
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Similar to Matcha Mornings
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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…
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continue reading
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