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Procrastination: Strategies for Success

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Manage episode 420262791 series 3556962
Content provided by Maureen McGrath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen McGrath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Have you ever found yourself staring at a task, knowing you should start but simply can't? You're not alone. On today's episode, I unpack the psychological battles of procrastination, drawing from my own wrestle with a tax document that lingered on my to-do list far too long. It's a deep dive into the why—we're talking fear of failure, perfectionism, and that ever-elusive motivation. Procrastination doesn't just delay the task at hand; it heightens stress and chips away at our productivity. But don't fret, I've got actionable tips on how to slice those daunting tasks into bite-sized pieces, helping you march steadily towards completion and a sigh of sweet relief.
As we wrap things up, the conversation shifts to a crucial aspect of our lives: health. Whether it's sexual health concerns or the psychological toll of everyday stress, it's an area we can't afford to ignore or put off—much like our to-do lists. Remember, you're not navigating these waters alone. Reach out with your stories or questions, via email at nursetalk@hotmail.com or shoot me a text at 604-765-9287. Together, we're forging a path to not only a more productive life but a healthier one at that. Catch up on this and other episodes on your preferred platforms, and brace yourself for more enlightening discussions in the episodes to come.

  continue reading

Chapters

1. Overcoming Procrastination and Increasing Productivity (00:00:00)

2. Health Podcast With Contino Urethral Insert (00:13:56)

54 episodes

Artwork
iconShare
 
Manage episode 420262791 series 3556962
Content provided by Maureen McGrath. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maureen McGrath or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Have you ever found yourself staring at a task, knowing you should start but simply can't? You're not alone. On today's episode, I unpack the psychological battles of procrastination, drawing from my own wrestle with a tax document that lingered on my to-do list far too long. It's a deep dive into the why—we're talking fear of failure, perfectionism, and that ever-elusive motivation. Procrastination doesn't just delay the task at hand; it heightens stress and chips away at our productivity. But don't fret, I've got actionable tips on how to slice those daunting tasks into bite-sized pieces, helping you march steadily towards completion and a sigh of sweet relief.
As we wrap things up, the conversation shifts to a crucial aspect of our lives: health. Whether it's sexual health concerns or the psychological toll of everyday stress, it's an area we can't afford to ignore or put off—much like our to-do lists. Remember, you're not navigating these waters alone. Reach out with your stories or questions, via email at nursetalk@hotmail.com or shoot me a text at 604-765-9287. Together, we're forging a path to not only a more productive life but a healthier one at that. Catch up on this and other episodes on your preferred platforms, and brace yourself for more enlightening discussions in the episodes to come.

  continue reading

Chapters

1. Overcoming Procrastination and Increasing Productivity (00:00:00)

2. Health Podcast With Contino Urethral Insert (00:13:56)

54 episodes

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