Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Episode 19: ADHD Hack - Where Motivation Fails, Discipline Comes In
Manage episode 357945245 series 3395815
Content provided by Mitch Aguedan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Aguedan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Madalas ka ba makaramdam na parang di mo kayang kumilos? Oh di naman kaya di mo kaya mag-work at matapos ang deliverables mo? Actually may paraan para malabanan mo ang katams at ma-train mo ang ADHD brain mo!
Just remember these three points while you are listening to this episode:
1. Increase self awareness
2. Motivation is just a feeling; discipline will see you through
3. PAHINGA. Magpahinga ka!
Subscribe to my TikTok channel: https://www.tiktok.com/@mayadhdkabapodcast
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
#adhd #motivation #ADHDPhilippines
22 episodes
Share
Manage episode 357945245 series 3395815
Content provided by Mitch Aguedan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mitch Aguedan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Madalas ka ba makaramdam na parang di mo kayang kumilos? Oh di naman kaya di mo kaya mag-work at matapos ang deliverables mo? Actually may paraan para malabanan mo ang katams at ma-train mo ang ADHD brain mo!
Just remember these three points while you are listening to this episode:
1. Increase self awareness
2. Motivation is just a feeling; discipline will see you through
3. PAHINGA. Magpahinga ka!
Subscribe to my TikTok channel: https://www.tiktok.com/@mayadhdkabapodcast
Join our community by clicking this link: https://www.facebook.com/groups/209215586878844 or find Adulting with ADHD • PH on Facebook!
#adhd #motivation #ADHDPhilippines
22 episodes
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Similar to May ADHD Ka Ba?
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