Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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MRWH: Growing Up FAST, Cole Cosgrove
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Manage episode 330697294 series 3290189
Content provided by Nicky Tamberrino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky Tamberrino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
At 13, Cole Cosgrove is the youngest guest we’ve ever had on the show. His coach, Sam Lomax, raves on social media that he is the next super star. Cole consistently places first in his age group but what got my attention was his presence among the running community. The mutual respect between him and the other athletes. The respect reserved for those of us who always take our next best step. The respect shared between runners of every age. He is proof that sport is the true equalizer and racing is where we meet on common ground. On this episode we talk to him and his parents, Matthew and Kara Cosgrove, about running and learn what drives Cole's passion for excellence at such a young age. Resources: https://health.clevelandclinic.org/born-to-run-how-young-is-too-young-to-run-a-race/ https://www.runandbecome.com/running-training-advice/running-for-children-benefits-and-tips
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66 episodes
MP3•Episode home
Manage episode 330697294 series 3290189
Content provided by Nicky Tamberrino. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicky Tamberrino or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
At 13, Cole Cosgrove is the youngest guest we’ve ever had on the show. His coach, Sam Lomax, raves on social media that he is the next super star. Cole consistently places first in his age group but what got my attention was his presence among the running community. The mutual respect between him and the other athletes. The respect reserved for those of us who always take our next best step. The respect shared between runners of every age. He is proof that sport is the true equalizer and racing is where we meet on common ground. On this episode we talk to him and his parents, Matthew and Kara Cosgrove, about running and learn what drives Cole's passion for excellence at such a young age. Resources: https://health.clevelandclinic.org/born-to-run-how-young-is-too-young-to-run-a-race/ https://www.runandbecome.com/running-training-advice/running-for-children-benefits-and-tips
…
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66 episodes
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