S6 E 11 AAA

Medicine Ball W/ L.S.3

S6 E 11 AAA

Accountability, Action, Attitude. These three things can determine how we can successfully deal with difficult situations. As we continue a lively 2024. There is no shortage of events happening that can cause anxiousness or uncertainty. My journey has led me into situations where I am being required to provide structure. This has been challenging but not beyond navigating. In tough situations it can be easy to point out what others aren't or are doing. This affects our attitude and ultimately can determine the outcomes. Providing the outline to and for yourself is tedious. Providing that for others while dealing with your own issues is next level. In the middle of my commercial fishing journey. A new environment. The death of a friend and a roommate who is cultural opposite. Have all kept me occupied mentally. Looking to AAA when juggling where to focus is key to my a Healthy Mental State. So tune into to this episode as we talk about how Accountability, Action, Attitude can help you. Being aware of these can lead to getting through stressful times. Without stressing yourself out or panicking and growing for the better at the same time.
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#mindmatters #mentalhealthblogger #endthestigmaofmentalhealth #mentalhealthadvocate #mentalillnessrecovery #mentalhealthwarrior #endthestigma #mentalhealthsupport #mentalwellness #mentalillness
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