Artwork

Content provided by Shannon Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Be Present | Daily Meditation

8:56
 
Share
 

Manage episode 313360161 series 3267986
Content provided by Shannon Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Enjoy this daily meditation with Meditate 365. Today we will be doing a breath focused meditation and talking about being present. Not allowing ourselves to get sucked into thoughts of the past, worries of the future. Just being here, in this present moment.
  continue reading

151 episodes

Artwork
iconShare
 
Manage episode 313360161 series 3267986
Content provided by Shannon Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Enjoy this daily meditation with Meditate 365. Today we will be doing a breath focused meditation and talking about being present. Not allowing ourselves to get sucked into thoughts of the past, worries of the future. Just being here, in this present moment.
  continue reading

151 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide