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#27: Mindfulness is helping me finally give myself permission to relax
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Content provided by Jeremy Mohler and Meditation for the 99%. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Mohler and Meditation for the 99% or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode you’ll hear about how meditation has helped me actually relax, which is a very, very hard thing for me to do.
Please hit "subscribe" and rate the podcast.
Here's the original blog post that inspired this episode.
Sign up for my weekly email with meditation tips.
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Content provided by Jeremy Mohler and Meditation for the 99%. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremy Mohler and Meditation for the 99% or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode you’ll hear about how meditation has helped me actually relax, which is a very, very hard thing for me to do.
Please hit "subscribe" and rate the podcast.
Here's the original blog post that inspired this episode.
Sign up for my weekly email with meditation tips.
91 episodes
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Victory BGC is a church in Bonifacio Global City that exists to honor God and make disciples. It is a member of Victory Philippines and under Every Nation Churches and Ministries.
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