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102. Growth Mindset Meditation to Trust your Journey and Be Present Now
Manage episode 375645688 series 3117603
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"Life will give you whatever experience is most helpful for the evolution of your consciousness" says Eckhart Tolle.
Knowing and living from this truth helps you let go of trying to resist or control. The more we see life's experiences as opportunities for growth, awakening, and evolving, the more ease we feel. The more we can simply be and allow and be present for moments of life and people we share life with.
Our minds can get caught in thought patterns around judging, trying, seeking, comparing, ruminating, regretting, labeling, judging, or anything else which takes us away from the present moment.
You are right where you need to be. Experiences are coming up to help you grow and lean in to who you are made to be, to serve, to love, and evolve.
You will experience greater well-being, prosperity, and meaning day by day, moment by moment as you live from this truth and simply be.
Thanks for listening! Please subscribe, share, and give to this podcast to help it grow. The light in me honors the light in you.
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