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Meditation for Anxiety
Manage episode 317814105 series 3244044
Content provided by by ASIYA and By ASIYA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by by ASIYA and By ASIYA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This meditation helps ground you and guide you to use your breath to help move through and release anxiety from the body. At the end of the meditation, you focus on what you would like to draw into your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/meditations-by-asiya/support
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31 episodes
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Manage episode 317814105 series 3244044
Content provided by by ASIYA and By ASIYA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by by ASIYA and By ASIYA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This meditation helps ground you and guide you to use your breath to help move through and release anxiety from the body. At the end of the meditation, you focus on what you would like to draw into your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/meditations-by-asiya/support
…
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31 episodes
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Similar to Meditations by Asiya
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
continue reading
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