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(Extended) Self Reflection Meditation - 1 Hour
Manage episode 375758766 series 3507365
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Extended Version: Guided journey to Reflect upon what is occurring within. Reflection allows us to birth many realisations, insights, and understandings as well as release thoughts, and feelings that are no longer needed. When you use the concept of Unconditional Acceptance for your Thoughts and Emotions it can have a powerful effect of creating space… for the light of your Awareness in. This guided meditation has periods of Silence.
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