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Creating a Good Sleep Experience - Kali Patrick

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Manage episode 358700551 series 2910258
Content provided by Clare Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thank you for listening and thank you to Kali Patrick for joining me to talk about our topic of the month: ‘Sleep’

Kali Patrick is a sleep and well-being coach who works virtually from Boston MA. She combines health & wellness coaching with therapeutic applications of yoga/meditation to help stressed-out busy professionals reclaim their sleep, energy, and enthusiasm for life.

Kali’s new book, Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better, is out now! Learn more about Kali and her programs at KaliPatrick.com.

  continue reading

179 episodes

Artwork
iconShare
 
Manage episode 358700551 series 2910258
Content provided by Clare Davis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clare Davis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Thank you for listening and thank you to Kali Patrick for joining me to talk about our topic of the month: ‘Sleep’

Kali Patrick is a sleep and well-being coach who works virtually from Boston MA. She combines health & wellness coaching with therapeutic applications of yoga/meditation to help stressed-out busy professionals reclaim their sleep, energy, and enthusiasm for life.

Kali’s new book, Mastering Your Sleep Puzzle: Your 12-Week Guide to Sleeping Better, is out now! Learn more about Kali and her programs at KaliPatrick.com.

  continue reading

179 episodes

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