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SHAME is a silent and ignored pain

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Manage episode 336419760 series 3251245
Content provided by Lerato Solomon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lerato Solomon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have dedicated my life to normalize conversations about mental health, mental illness and suicide.

Shame is a monster- a silent and ignored pain. Shame dies when it is spoken in safe places. It is for this reason that in this second episode I share my journey of carrying the burden of shame and how you can overcome.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/leratomentalhealthjourney/message
  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 336419760 series 3251245
Content provided by Lerato Solomon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lerato Solomon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I have dedicated my life to normalize conversations about mental health, mental illness and suicide.

Shame is a monster- a silent and ignored pain. Shame dies when it is spoken in safe places. It is for this reason that in this second episode I share my journey of carrying the burden of shame and how you can overcome.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/leratomentalhealthjourney/message
  continue reading

6 episodes

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