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Trauma Bonding
Manage episode 336419758 series 3251245
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People often don’t realize they have formed a trauma bond. It’s possible that many of us have had at least one such relationship in our lives. The first step to breaking free is acceptance of such a bond. I wrote the following to explain what a trauma bond is, how it forms and some resources that might help if you’ve experienced this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/leratomentalhealthjourney/message
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