Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 322: Chris Ross - From a suicide attempt to a mentality monster
Manage episode 412588466 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris Ross is a powerful guest on this week's Mental Health Monday Podcast.
Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.
Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.
You can find out more about Chris on his Linkedin Profile.
Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group
TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset
There are UK signposting services included at the end of each episode.
Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.
Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.
You can find out more about Chris on his Linkedin Profile.
Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group
TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset
There are UK signposting services included at the end of each episode.
393 episodes
Share
Manage episode 412588466 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Chris Ross is a powerful guest on this week's Mental Health Monday Podcast.
Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.
Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.
You can find out more about Chris on his Linkedin Profile.
Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group
TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset
There are UK signposting services included at the end of each episode.
Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.
Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.
You can find out more about Chris on his Linkedin Profile.
Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group
TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset
There are UK signposting services included at the end of each episode.
393 episodes
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Similar to Mental Health Monday
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Developing Mental Strength for Peak Performance
…
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