Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 324: Gawain Hewitt - Award-winning music and mental health trailblazer
Manage episode 415187390 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Artist Gawain Hewitt is this week's Mental Health Monday Podcast guest.
Gawain works in art and music, and leads music sessions at several psychiatric hospitals, including Royal Bethlem, Springfields and Lavender Walk.
He discusses how music can create pathways for people to explore their feelings, and find connections when words are not enough.
He also designs and builds instruments, and is currently working on two commissions to make music more accessible to disabled people.
He's won a series of awards, including the Royal Philharmonic Society Impact Award and the Mastercard Brits Trailblazer Award for his work.
You can find out more about his projects on his website or watch his Tedx Talk
Gawain also discusses his own mental health journey, which includes a breakdown, an ADHD diagnosis, and an ongoing psychotherapy process.
Follow Gawain on Linkedin.
Host Mick Coyle is on X/Twitter, Instagram, Linkedin, and get video previews of each week's guests on the MHM Facebook Group.
TOPICS: Music, therapy, breakdown, ADHD, art, instruments, work pressure, spirituality, mental health podcast
Gawain works in art and music, and leads music sessions at several psychiatric hospitals, including Royal Bethlem, Springfields and Lavender Walk.
He discusses how music can create pathways for people to explore their feelings, and find connections when words are not enough.
He also designs and builds instruments, and is currently working on two commissions to make music more accessible to disabled people.
He's won a series of awards, including the Royal Philharmonic Society Impact Award and the Mastercard Brits Trailblazer Award for his work.
You can find out more about his projects on his website or watch his Tedx Talk
Gawain also discusses his own mental health journey, which includes a breakdown, an ADHD diagnosis, and an ongoing psychotherapy process.
Follow Gawain on Linkedin.
Host Mick Coyle is on X/Twitter, Instagram, Linkedin, and get video previews of each week's guests on the MHM Facebook Group.
TOPICS: Music, therapy, breakdown, ADHD, art, instruments, work pressure, spirituality, mental health podcast
395 episodes
Share
Manage episode 415187390 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Artist Gawain Hewitt is this week's Mental Health Monday Podcast guest.
Gawain works in art and music, and leads music sessions at several psychiatric hospitals, including Royal Bethlem, Springfields and Lavender Walk.
He discusses how music can create pathways for people to explore their feelings, and find connections when words are not enough.
He also designs and builds instruments, and is currently working on two commissions to make music more accessible to disabled people.
He's won a series of awards, including the Royal Philharmonic Society Impact Award and the Mastercard Brits Trailblazer Award for his work.
You can find out more about his projects on his website or watch his Tedx Talk
Gawain also discusses his own mental health journey, which includes a breakdown, an ADHD diagnosis, and an ongoing psychotherapy process.
Follow Gawain on Linkedin.
Host Mick Coyle is on X/Twitter, Instagram, Linkedin, and get video previews of each week's guests on the MHM Facebook Group.
TOPICS: Music, therapy, breakdown, ADHD, art, instruments, work pressure, spirituality, mental health podcast
Gawain works in art and music, and leads music sessions at several psychiatric hospitals, including Royal Bethlem, Springfields and Lavender Walk.
He discusses how music can create pathways for people to explore their feelings, and find connections when words are not enough.
He also designs and builds instruments, and is currently working on two commissions to make music more accessible to disabled people.
He's won a series of awards, including the Royal Philharmonic Society Impact Award and the Mastercard Brits Trailblazer Award for his work.
You can find out more about his projects on his website or watch his Tedx Talk
Gawain also discusses his own mental health journey, which includes a breakdown, an ADHD diagnosis, and an ongoing psychotherapy process.
Follow Gawain on Linkedin.
Host Mick Coyle is on X/Twitter, Instagram, Linkedin, and get video previews of each week's guests on the MHM Facebook Group.
TOPICS: Music, therapy, breakdown, ADHD, art, instruments, work pressure, spirituality, mental health podcast
395 episodes
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Similar to Mental Health Monday
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
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Developing Mental Strength for Peak Performance
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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