Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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4: Mental Health Extra
Manage episode 201857127 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mick Coyle and Jake Mills from Chasing the Stigma looked at Monday's episode 'The Lily-Jo Project'.
They spoke about the importance in having easily accessible resources, such as www.thelilyjoproject.com, to help young people identify their mental health and to have a designated place to go if they need help with any aspect of mental health.
Also, they discussed the importance of laughter and the affect it can have on your mental health after Mick heard about the 'Giggle Doctors' from Theodora Children's Charity who visit children in hospital to cheer them up.
Follow @MrMickCoyle and @JakeMills1 and visit www.hubofhope.co.uk
392 episodes
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Manage episode 201857127 series 1339334
Content provided by Audioboom and Mick Coyle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Mick Coyle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Mick Coyle and Jake Mills from Chasing the Stigma looked at Monday's episode 'The Lily-Jo Project'.
They spoke about the importance in having easily accessible resources, such as www.thelilyjoproject.com, to help young people identify their mental health and to have a designated place to go if they need help with any aspect of mental health.
Also, they discussed the importance of laughter and the affect it can have on your mental health after Mick heard about the 'Giggle Doctors' from Theodora Children's Charity who visit children in hospital to cheer them up.
Follow @MrMickCoyle and @JakeMills1 and visit www.hubofhope.co.uk
392 episodes
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Similar to Mental Health Monday
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
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…
continue reading
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…
continue reading
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…
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Developing Mental Strength for Peak Performance
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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