Go offline with the Player FM app!
Episode 15: Mental Health Marathon
Manage episode 177692436 series 1339334
On this week's episode Mick was joined by man of the moment, Jake Tyler, fresh from running the London Marathon.
Jake is taking part in the BBC series 'Mind Over Marathon' which focuses on people with different mental health issues training for the London Marathon.
He told Mick of his struggles with anxiety and how exercise changed his life and way of thinking.
404 episodes
Manage episode 177692436 series 1339334
On this week's episode Mick was joined by man of the moment, Jake Tyler, fresh from running the London Marathon.
Jake is taking part in the BBC series 'Mind Over Marathon' which focuses on people with different mental health issues training for the London Marathon.
He told Mick of his struggles with anxiety and how exercise changed his life and way of thinking.
404 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.