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Christmas Nerves & the 2-Day Fast

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Manage episode 349583732 series 3313445
Content provided by Melanie Otero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Otero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nothing like a short and sweet episode with our very own hostess with the mostest. In this episode, Melanie discusses the 2-day fast she embarked upon and the reasons as to why she decided to do something many would consider drastic or “unnecessary”. With an end goal of improving the body, mind and spirit - Melanie realizes a lot that needs to be worked on within her very own. Happy listening!
Email: info@mymentalpleasure.com
Instagram: @mymentalpleasure
Twitter: @mymentalplease

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 349583732 series 3313445
Content provided by Melanie Otero. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Melanie Otero or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Nothing like a short and sweet episode with our very own hostess with the mostest. In this episode, Melanie discusses the 2-day fast she embarked upon and the reasons as to why she decided to do something many would consider drastic or “unnecessary”. With an end goal of improving the body, mind and spirit - Melanie realizes a lot that needs to be worked on within her very own. Happy listening!
Email: info@mymentalpleasure.com
Instagram: @mymentalpleasure
Twitter: @mymentalplease

  continue reading

66 episodes

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