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Deer in the Headlights: Mental health overcorrections
Manage episode 375046585 series 3466482
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In an effort to correct a problem we sometimes overcorrect causing a bigger problem. Like overcorrecting to miss a deer on the road. In the case of mental health, there has been an overcorrection as to what good mental health actually is. in this episode I share what good mental health actually is and the ways that many people are overcorrecting in an effort to have what they wrongly believe is good mental health.
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