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Episode 63: M.M. That Parisian Chair

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When? This feed was archived on June 10, 2022 00:24 (2+ y ago). Last successful fetch was on May 10, 2022 00:23 (2+ y ago)

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Manage episode 288723333 series 2282292
Content provided by Heather Brockbank Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Brockbank Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a short 13-minute Monday Morning Musing on soaking up all the goodness in your life through sincere gratitude. I share a metaphor involving a certain Parisian chair that showed me how easy it is to pine for something you already have but lack the awareness to see it. In this episode, I pose the question to the listener: are you pining for something outside of your life experience that perhaps you already have but haven't recognized? This episode is a reminder to breathe, stop, look, really look, and ask yourself: "Where am I?" "What am I experiencing?" Can you see someone else's experience and still soak up your reality without any outside validation, and sincerely be grateful without mental bypassing that is so common in self-optimization rituals.

Support the show (http://www.mettlebrain.com/contact-1)
  continue reading

63 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on June 10, 2022 00:24 (2+ y ago). Last successful fetch was on May 10, 2022 00:23 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 288723333 series 2282292
Content provided by Heather Brockbank Miller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Brockbank Miller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's episode is a short 13-minute Monday Morning Musing on soaking up all the goodness in your life through sincere gratitude. I share a metaphor involving a certain Parisian chair that showed me how easy it is to pine for something you already have but lack the awareness to see it. In this episode, I pose the question to the listener: are you pining for something outside of your life experience that perhaps you already have but haven't recognized? This episode is a reminder to breathe, stop, look, really look, and ask yourself: "Where am I?" "What am I experiencing?" Can you see someone else's experience and still soak up your reality without any outside validation, and sincerely be grateful without mental bypassing that is so common in self-optimization rituals.

Support the show (http://www.mettlebrain.com/contact-1)
  continue reading

63 episodes

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