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Embracing Stillness in Modern Chaos
Manage episode 372242707 series 3370236
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Erin and Belinda explore the reasons we avoid stillness, confront discomfort in silence and share insights on the benefits of carving out moments of calm for a more mindful, balanced life.
Tune in and discover the power of being still.
Poem quoted "The Guest House" by Rumi.
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