10. Simplify your Life and Parenting Skills

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In this conversation we talk about simplifying life, and parenting.
Key takeaways from our conversation:

• Be the person you needed looking back
• Simplicity coaching is getting clients to where they want to be by making it as simple as possible- helping them understand how their behaviour and beliefs are keeping them stuck
• The challenge is not to find what you want to do, it's how you are going to decide that you deserve to do it
• Understanding limiting beliefs and blocks is crucial for moving forward
• Many people prefer to stay stuck
• The mind tries to protect you every time you attempt to do something new
• Mindset alone doesn't work, mindset and action are both needed
• Our childhood programming is very strong, we have to work to change it
• If we have power to mess it up we have power to fix it
• Parent has to take the responsibility-we can perform miracles with our children if we have the right skillsets
• We shouldn't demonise anger
• Approach our children from a place of curiosity
• Children want to see our eyes as 'bright and alive'
• The importance of self-care and self love
• To enjoy life we need to pace down
• Tune into inner guidance and pause
• Schedule rest, meeting friends, make it as easy as possible for you to commit
• You have to believe you deserve it
• We are the prototype for our children- we have to reestablish the prototypes
• Aim to stop criticising children, allow for their mistakes and talk about them openly without judgement

Christiana has been a Child and Adult Simplicity Coach since 2008.

She is an Accredited Senior Coach by EMCC, Mentor at WOT (Women On Top) Greece and a Member of BPW Cyprus (Cyprus Federation of Business and Professional Women).

She specializes in the empowerment and success of women in every area of ​​their lives and helps parents to handle their children's challenging behaviors by changing their mindset and parenting style.

Christiana works on an individual and group level, and she is a speaker on personal development subjects at various government and private organizations.

Christiana Genie Simplicity Coach & Mindfulness Expert Inner Growth Academy
E. | [e-mail]
P. | 25 004044
A. | Gregoriou Theologou 1, 3087 Limassol
W. | innergrowthacademy.com

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